With temperatures rising into the 50s today, I cursed my stupid back. And my dermatologist. I drove to the doctor’s office to have the suture that was used to close the biopsy removed. No need. It had fallen out. So I asked about my biopsy. It was negative. I suppose finding out you don’t have skin cancer is worth passing up a bike commute in 50 degree weather, even if my back wasn’t up to it.
Driving around Alexandria and Arlington is truly insane. I was in the car for well over an hour to go less than 20 miles. I must say that I-395 is one impressive parking lot. Hey America, aren’t you glad you’re throwing billions down the interstate highway hole every year? What a great idea! Not exactly the wonderful idyllic driving experience that the car companies’ television commercials depict, is it?
I drove home at 4 with one thing on my mind: ride my damned bike. It was 62 degrees out and The Mule was kicking to get out of the shed. So I went for a ride. My first on-the-road ride in over two weeks.
I didn’t set the world on fire, but I made it through 13 miles of neighborhood streets. My back didn’t mind the ride at all. I was expecting bumps to hurt but The Mule ate them up. Getting off the bike was a little iffy. And painful. I had to walk the bike to the shed. I felt like an old man with a walker.
About an hour later, I got up from eating dinner and I felt pretty much the same as I did last night. Stiff and bent over. Until it my back gradually loosened. It’s possible that I will be a wreck in the morning.
So you know what I did.
I packed for my first bike commute in nearly three weeks.
Knock wood. Cross fingers. Throw some salt over my shoulder.
Now the kids are gone, why don’t you move closer to Rosslyn? More time for fun riding!
Most of my fun riding is to and from Rosslyn!
Sounds like good news all around. Hooray!
Back bends in Bikram yoga cured my back fast. I’ll show you at FridayCoffeeClub if you like …
Bend my back and I’ll follow you anywhere. See you tomorrow.