Sorry to hear about the treadmill attacking you yesterday. I am sure your sore knee will be fine in a day or two and you will be back to riding your bike to work.
You didn’t miss much today. This was the second day of Bike to Work Week. I broke out one of my vintage Bike to Work Day t-shirts. I have no idea what color this is. Coral? Salmon? Tomato soup?
The weather was bad. I had to wear arm and ear warmers for part of the ride to work. Until it warmed up, that is. Such a drag. On the way home, it was 80F. I had a cooling headwind off the river. Imagine that. It slowed me down a little. Ugh.
There were lots of people out and about. They looked like they were having fun. It made me long for the days when the trail was empty and I was bundled up against the cold. Introversion rocks, don’t you think?
You would have hated the strong sun. My arms are so tan. I hate tan. I might even get some more freckles by Friday. I hate freckles too.
There was an osprey flying over my head in the morning. I mean what did he think he was doing? There were geese and ducks and puffy white clouds, too. Just north of Belle Haven Park there was a dude in a kayak with three fishing rods. Just sitting there soaking up the glistening morning sun.
You’d have hated it.
Try to stay away from hostile exercise equipment. Hope you get better soon.