The day began with crisp fall air. I was ready for it as I pit on my vest, arm warmers, and head band. Dressed perfectly, I headed north on the Mount Vernon Trail bound for DC and Friday Coffee Club. The ride in went so smoothly that as I rode onto the 14th Street Bridge over the Potomac River I had that strange how-did-I-get-here sensation. A tailwind and fresh legs (I drove to work yesterday) probably helped.

Coffee Club was crowded. It was good to see some faces that I haven’t seen in over a month. This definitely eased my recent feeling of social ennui.

I rode to work on the narrow side path on the Teddy Roosevelt Bridge. I stop for DC-bound cyclists because there just isn’t enough room to pass on the fly. One of them asked me if the bridge was one-way. He was new to DC and he couldn’t believe the trail was so narrow. I assured him it wasn’t. Welcome to the land of improving bicycling infrastructure.

I left work and head for home, once again assisted by a trail wind. It was a similar vibe to the morning. No discernible effort involved. I barely broke a sweat. My delight in this wonderful autumn commute came to an end. I stopped to take a picture of this sign posted next to the trail north of Old Town Alexandria just after the Slaters Lane turn off.

It’s a sad reality to the women of this area that enjoying area trails comes with this risk.

Not 100 feet after starting up again I was passed by an on-coming woman running. She had earbuds in her ears.

Every safety expert I know warns against doing this. I know it sucks and it’s unfair but you are responsible for your own safety. Whether you are trying to avoid a potential human assailant or a garbage truck you need to hear what’s going on around you.

Speech over.

The rest of the ride was thankfully peaceful. For me at least.

Be careful out there.