Today was my first ride over 60 miles since the last week of September. It was also my 19th day in a row of riding and 11 days in a row with over 30 miles. My weapon of choice was Big Nellie, my long wheelbase recumbent.

My travels took me about 30 miles northwest to Potomac Village, Maryland. Along the way I passed Old Town Alexandria, a decommissioned power plant, National Airport, the Jefferson and Lincoln Memorials, the Kennedy Center, the Georgetown waterfront, historic Glen Echo Park, and a series of neighborhoods that grew posher by the mile. So many gorgeous houses. So much stellar landscaping. A suburban aspirant’s wet dream.

Along the way on the Capital Crescent Trail I spotted a sure sign of spring in DC. A dozen or more cormorants were perched in leafless trees overhanging the Potomac River. They wait there to pick off bass that are swimming upstream to spawn.

For a couple of miles I rode the rolling hills past the famous golf course of Congressional Country Club. This course has hosted four grand slam events since 1964. I haven’t played golf since the Nixon administration but I know an elite course when I see one. Dang.

At Potomac Village I turned back toward the river on Falls Road. After a ten minute break to devour a peanut buttered bagel, I rode the winding, wooded downhill on MacArthur Boulevard, north out of Great Falls Park. On a recumbent this is pure street luge.

I re-traced my route back to Georgetown. Along the Capital Crescent Trail I was startled by a beefy looking hawk that swooped down in front of me and cruised about 15 feet above the path until it flapped its wings and climbed up through the trees and back toward the river.

All day I was seeing vultures surfing the winds, turning long graceful arcs as they searched for carrion to feed on. Vultures are so beautiful in flight and so ugly up close. At one point I spotted an enormous vulture doing its acrobatics along the river bank near the power plant. It was being shadowed by a much smaller vulture, a young one learning the tricks of the trade.

One advantage of riding a recumbent is the heads up riding position. You see so much more than when riding a conventional bike. Near Dyke Marsh I searched the trees for the bald eagle nest near Belle View Boulevard. Before I saw the nest, I saw a huge bald eagle perched high in a tree. It was standing guard over the massive nest immediately below it in a crotch in the tree. Pity the squirrel that gets too close to that nest.

My legs were pretty well spent when I arrived at home. 61 miles in the books.

When I went in the house and walked downstairs my left knee gave me a stabbing pain and buckled. Oops.

Maybe I should take a day off.

Nah.