Round and Round in the Park

Today we’ve returned to typical DC summer weather. Hot and humid.

I checked the website for Prince William Forest Park, a national park that is oddly situated right next to I-95 about 30 miles south of my house. The website said the park was open so I put the CrossCheck on the back of my car and headed south.

Upon arrival I could see a barricade across the access road into the park. Hmmm. The website said the park was open. There were no signs restricting parking on the highway so I parked my car on the shoulder. I rode around the barricade and was soon surrounded by green.

My plan was to ride the park’s scenic drive which I recalled as being a 17- mile loop. As it turned out it was more like seven miles. No worries, Instead of two or three laps I would do four or more.

You ride uphill then down to get to the scenic drive. Riding in a counterclockwise direction, I started climbing as I entered the circuit. At one point the road has a cycletrack on it. (See the picture above.)

Since the park entry was blocked off, the roads were car free but for a couple of Park Service trucks going about their business. All the trees acted as a sound barrier; I couldn’t hear I-95 which was less than a mile away. No cars. Birds singing. Smooth pavement.

Bliss.

I saw about 15 people in total. Two on recumbent trikes, two on road bikes, and the rest on foot.

The loop road goes uphill for about a mile then seems to plateau for five miles or so. Then it descends and the road curves this way and that. I hit 40 miles per hour, an especially sweet experience without big metal things to worry about.

After the big descent the inevitable climb begins in three stages. The first two stages come at the end of the loop. These were hard and had me huffing and puffing. After the second stage comes another brief descent to the end of the loop. The third uphill stage is the start of the next time around the loop.

I did four loops. By this point I was running low on water and decided to ride out of the park. As I cleared the park, I emerged from the shade. My car was sitting in an inferno. I’m sure glad I picked a shady place to ride today.

Errandonneeing like a champ

I’m out of the gate fast with two errands on the first day of the 2020 Errandonnee Challenge. I rode ten miles to the bookstore to pick up a couple of books. (Bill Bryson and Gillian Flynn), After a ride across the Memorial Bridge I headed for home. We’re going to a party for a friend’s 65th birthday with a side of Super Bowl. Mrs. Rootchopper had requested that I buy some beer. It easily fit in my panniers.

I was a bit worried that the bottles in the right hand panniers would break in transit but they made it home intact.

A couple of things to note.

About four miles into the ride I had the worst back spasm I’ve had in a long time. This was quite different from my usual aches. It felt like an electrical shock through my pelvis.

At the supermarket I locked up near a dumpster because Safeway offers zero decent bike parking. Anyway as I was loading the panniers on my bike, I saw the biggest turkey vulture I’ve ever seen perched on the top edge of the dumpster. It was at least 2 feet tall.

Errand No. 1: A stop at a shop

Errand No. 2: You carried what on your bike

Lesson learned. Even with back spasms you can do errandonneuring. Where there’s a pill, there’s a way.

 

 

 

It’s Not the Heat; It’s the Blossoms

People keep asking me what the best part of my bike tour was. I honestly don’t know. I’m still processing it. I did a quick review of my blog posts and was surprised at all the things I had forgotten. I’ll probably write a postmortem soon.

In the meantime, I am back on my bikes. While The Mule is in transit from San Francisco, I’m re-familiarizing myself with my other steeds. A few days ago I took my CrossCheck out for a twenty mile spin. It missed me.

Yesterday, the CrossCheck and I hit the road to check out the sunflowers at the McKees-Besher Wildlife Management Area in nearly exurban Montgomery County, Maryland.

The ride began with a trip to Friday Coffee Club. It was good to be back among my two-wheeled peeps. At about ten a.m. the last of the worker bees headed off to their respective offices and I made my way to Georgetown and the paved Capital Crescent Trail. After a few miles I cut over to the unpaved C & O Canal towpath. For several miles I dodged mud puddles. The surface was ridable but the CrossCheck was getting mighty grimy.

As I passed under the capital beltway, my sunglasses obscured the view of the towpath in the shadows. A chunk of the right side of the towpath had completely eroded by an epic rainstorm last week. Had I not slid my sunglasses to the tip of my nose, I could easily have crashed.

A few miles later I rode past a rather scary looking section of the towpath at Mather Gorge, where the river runs fast. In this section the towpath runs between the canal and a cliff above the raging boulder-strewn Potomac River. The Park Service had narrowed the path and banned cars (usually just maintenance vehicles). I duck walked part of this section not wanting to fall into a big mud puddle or over the side into the rocks far below.

From Great Falls Park the towpath alternated between perfectly passable to some of the nastiest washboard I’ve ever ridden. The washboard wasn’t like tractor tracks. The rains had carved erratic channels across the path. The CrossCheck became a bucking bronco when I hit them. I am a bit surprised I didn’t damage the bike in the process. I made it across but I may need to see a dentist soon.

The canal itself was in decent shape. I saw dozens of sunbathing turtles including a huge snapper who was splayed across a log. Three great blue herons stood motionless in the canal right next to the towpath. I didn’t bother trying to take a picture because as soon as I stopped they were sure to fly off.

I left the canal at Rileys Lock and headed toward the Poole General Store in Seneca for food and water. It was closed. No bueno.

Since there was no alternative I headed west on hilly River Road toward the sunflower fields. The hills here normally wipe me out but all that climbing out west made them seem trivial. Running out of breath was not about to happen either. The warm, humid air felt almost liquid. The residual effects of being at altitude made deeps breathing unnecessary.

I walked around two of the three sunflower fields. The sunflowers seemed to be in a state of morning with their head bowed. Still, from the proper angle, they put on a decent show.

After about an hour I headed back home. This involved a ten mile roller coaster ride on River Road to avoid the towpath and find food. At Potomac Village I went into a grocery store and bought water, a sandwich, and a yoghurt parfait. It didn’t begin to dent my hunger but I decided to ride on and find something else later.

After descending the long, windy hill on MacArthur Boulevard at Great Falls Park I cruised along flat canal road all the way to DC where I stopped at a gas station for a Gatorade. (Gone in 60 seconds.)

All day I had noticed a clicking sound coming from my right pedal. At the gas station I noticed that the platform of the pedal and become disengaged from the pedal axle. I was holding the pedal together with pressure from my foot.

The remainder of the ride took me across Georgetown, down and across the Potomac, and into Crystal City where I attended an outdoor happy hour. Cold beer tasted pretty good at this point.

The ten mile ride home was a wobbly affair. My legs were done, but I was pleased with my day’s work. 86 miles in all.

Today, I rode to the Kenilworth Aquatic Gardens in DC to check out the lotus blossoms and water lilies. Because of the pedal problem on the CrossCheck, I rode Big Nellie, my Tour Easy long wheel base recumbent.

My legs were pretty beat. I stopped after four miles to buy some new pedals. They sold pedals with toe clips and straps already installed for $3 more than naked pedals. Sold.

The ride along the Mount Vernon Trail featured oncoming weekend warriors and tourists who kept passing as I approached. Fortunately for them, I left my bicycle death ray at home.

Into DC, I made my way across Southwest and near Southeast until I crossed the Anacostia River at 11th Street.

I followed the river and the Anacostia Riverwalk Trail upstream for several miles until I found the unpaved path to the Aquatic Gardens. The place was fairly crowded. Music was blaring from a stage. Both aspects didn’t appeal to me. I like quite with my lotus blossoms, thank you very much.

 

After walking around the ponds, I was drenched in sweat. I headed home, retracing my route along the bike trails. People kept tempting me into head on collisions all the way home. “Sorry.” “Oops.” “My bad.”

Head. Table.

I stopped for a quart of Gatorade and an chocolate chip cookie ice cream sandwich. At home, I fought the urge to go inside and collapse. I spent a half hour swapping out the pedals on the CrossCheck. I also cleaned the towpath dirt off the bike and lubed the chain. Ready for another ride.

Tomorrow I am going hiking. I am hoping that the hiking poles that I bought before my tour, help my wonky hip and knee make it through the day without pain.