Friday Double Header in Shorts

Spring finally arrived for a few days on Friday. It was shorts weather at the break of dawn so I rode to DC to attend Friday Coffee Club properly attired. The ride featured a warm tailwind, the best kind. Little Nellie’s wee wheels were rolling just fine.

Image may contain: food
@edbikes’s apple fritter and coffee

After hanging out with the cool kids at Swings House of Caffeine, I headed back home. Of course, I took another walking lap around the Tidal Basin and a spin down to Hains Point to absorb all the cherry blossom goodness.

Inebriated on all the pinky whiteness, I rode home into the aforementioned wind which was decidedly less than joyous but I had shorts on and I didn’t care.

After a few hours at home, I rode back to DC for some baseball watching. My route back glanced off the cherry blossoms at the Tidal Basin again. (If you don’t do cherry blossoms and bald eagles, you might as well not live around here.)

I met Kevin U. at The Wharf, DC’s newest, absurdly overdone development on the water. What it replaced was utterly forgettable, but the excess of this place is just inane. Kevin and I ran into Ted and his mother and her friend Bert. I think this is the first time I have seen Ted without cycling clothes on. Now that I think of it, it may be his mom’s first time seeing him with cycling clothes on too.

Image may contain: one or more people and outdoor
I parked Little Nellie in here. It’s the best thing ever.

Kevin and I walked to the ballpark. He wouldn’t accept payment for the seat he gave me so we agreed that I would buy him some nachos. At the nacho booth, the server was being a bit stingy with the portions in the chicken nachos for the customer in front of us. The server’s co-worker started kidding her about it. Then I got into the act as a joke. Stingy server moved down the line of ingredients and Co-worker waited on me. The co-worker put his finger to his lips to keep me quiet as he made a HUMONGOUS bowl of chicken nachos for Kevin. We all had a good laugh when Kevin hefted the thing.

Image may contain: Kevin R. Ulrich, smiling, stadium and outdoor
Here’s Kevin, slim and trim before eating his nachos
Image may contain: food
The Nacho Bomb: Kevin’s gonna need bigger pants

Back at our seats I pulled out my food from home and Kevin dove into his nachos. In the spirit of the thing, he did his best to eat as much as he could but it was a titanic calorie bomb. I brought a glove to catch foul balls (our seats were down the first-base line). Good thing too, because the nachos had rendered Kevin immobile.

Image may contain: stadium and crowd
The view from our seats. Note the nets put up to protect fans during batting practice. They take them down for the game.
No automatic alt text available.
I brought my son’s glove for protection. Note that it is an ARod model. As a former resident of Boston, I felt a sense of intestinal distress putting it on.

The game was a bit of a yawner. The Nats played poorly and lost 2-1. During a pitching change, the stadium played some dance music and hidden cameras panned the stands for people dancing. A woman in the row behind me was dancing up a storm. That’s how I, standing with my arms crossed looking bored, ended up on the Jumbotron. (It was my second time on the big screen. The previous time was under similar circumstances as the cameras spotted the large couple in front of me wearing Virginia Tech clothing on Virginia Tech Day.)

Well, I didn’t catch a foul ball, but Kevin and I had a good time. Kevin’s gastroenterologist, however, will probably not be amused.

As always, my favorite part of riding to night games is the ride home in the dark. Even the headwind didn’t spoil the fun. I made it home at midnight.

I awoke late on Saturday. At 10:30 a.m. I found out that the Nats were playing at 1 p.m. I could go! Sadly, I was too pooped to pedal. Double headers are hard.

My thanks to Kevin for a fun evening.

 

Extra Innings by Bike

One of the benefits of retirement is you get to go to baseball games whenever you want. Today’s Nationals vs. Braves game started at 1 p.m. All during breakfast and my hour of physical therapy at home I checked the weather. I didn’t want to go and freeze my butt off.

I checked ticket prices. I found a seat in the front row of the left field grandstand about 20 feet to the fair side of the foul pole. For $10. I figured, if it gets too cold, I’m only out ten bucks so what the hell.

Little Nellie and I took our time during the 15+ miles to the game. As I passed the Tidal Basin, I could see that it was still peak bloom for the cherry blossoms. One tree in particular just gobsmacked me. So I took it’s picture.

 

IMG_1029
No words

My seat was perfect. My friend Katie Lee who is a baseball fanatic sent me a message asking if I had brought my glove. I laughed and said no.

IMG_1035
Caution: Baseballs are closer than they appear

I looked up and there was that foul pole. In the first inning, the second batter, a former National named Kurt Suzuki, hit a home run that hit the pole (the foul pole is in fair ground) about 20 feet above my head. BONG!

IMG_1032
It’s hollow

Maybe Katie was on to something.

The game was entertaining with some strange things that made it notable. The Braves tried to steal home plate late in the game and nearly got away with it. It was one of several plays in which the Nationals’ players seem to fall asleep mentally. On another a Braves batter managed to get a double because no Nationals fielder bothered to cover second base on a bloop hit. Derp. The Nationals had a runner on first base late in the game. The next batter hit the ball hard with a resounding WHACK and his bat shattered sending the top two thirds like a spear down the third baseline. The ball made it to the third baseman who threw out the batter to end the inning. If that bat had stayed intact I might have had another home run come my way.

The Nationals tied the game with a homer in the bottom of the ninth. Extra innings. For ten bucks. (I actually paid as much for a soda as I did for my seat. Normally I drink water but the water vendors who set up outside the park were not there today.)

The sun was in and out of the clouds all day. In the first inning I wore two layers topped with my hooded jacket. After the sun dropped below the stadium roof line, I put on a wool sweater and put my hood up.

Did I say something about another home run. Well, Kurt Suzuki hit another home run. It was coming right at me. Holy crap. My brain said “If I catch it with my bear hand the blood thinners will turn my hand into a black blob.” I turned to watch it come and went to stood up. At this point I realized that my now four layers of clothing had turned me into a hooded, immobile mass. A virtual Charlie Brown in the dead of winter. The man sitting in the row behind me three rows to my left “fielded” (more like shielded, I guess) the ball off his oversized scorebook. It bounced to the row behind him.

I thought again of Katie, who keeps score at every game she attends. She’d have made the catch if only to protect her scorebook. She would give a rats ass about my blood thinned hands. (JK, KL.)

There is a video summary of the game on Facebook. You can clearly see me dressed like the Unabomber in the front row.

In the 12th inning the Braves prevailed. Sad face.

I’d have ridden straight home, but the cherry blossoms called my soul. I did another lap of Hains Point. I saw two trees without blossoms. But the rest were just stunning. I just had to take another walk around the Tidal Basin. I was surprised to see that the sidewalk wasn’t very crowded.

IMG_1037
I’m drunk on cherry blossoms

After feeding my addiction one last time, I started the long slog home into a steady headwind.

I’m going to Friday night’s game. It will be in the 80s during the day. No more Unabomber outfits for me. And maybe I’ll bring a glove. Or a scorebook.

 

Seven to Seven

I’ve don’t like being idle so today was my kind of day. I was running around and doing stuff from 7 am to 7 pm. After breakfast and reading the newspaper I did this:

  • 15 minutes of physical therapy exercises
  • A visit to the pulmonologist. She has pretty much decided to let the hematologist determine whether I should stay on blood thinners indefinitely. This was quite a surprise to me. This assumes that my lower leg is free of the deep vein thrombosis that dispatched the clots to my lungs. When I get back from my bike tour, she’s going to experiment with lowering the dosage of my asthma medicine.
  • Checked out patio furniture at Home Despot. It looked crappy.
  • Took my car to a state inspection station to find out if it would pass inspection with a ding in the windshield. He said “yes”.
  • Bought bird seed coated with hot pepper powder. (Alas the neighbor’s squirrel appears to be adapting to the stuff.)
  • Got my haircut so that I don’t look like I am undergoing electric shock therapy
  • Meditated for 30 minutes
  • Ate lunch
  • Rode Little Nellie to DC for one last look at the cherry blossoms. Okay, I might go tomorrow and Friday buy this is peak bloom and there’s no telling when it will end. The Tidal Basin was crowded so I skipped it and rode through the tunnel of blossoms in East Potomac Park instead. If you still plan to go this year, tomorrow or Friday before work would be best. Walk around the Tidal Basin and go snow blind. Then take a bikeshare bike (the dock was full when I was there) to ride the tunnel.

    IMG_1024
    To be honest, this picture doesn’t do the road to Hains Point in East Potomac Park justice.
  • Rode to the gym to lift weights lamely. I tried some free weights today.
  • Rode home feeling tired.
  • Ate dinner
  • Turned on the Nats game right about now

 

 

Electric Socks and Blueberry Soup

Today was the last Vasa ride ever. Vasa is the first bike event on my #bikedc ride calendar each year. It was begun as a collaboration between the Washington Area Bicyclists Association and the Swedish Embassy. This year the Swedes decided to discontinue their participation so WABA teamed with REI to do one last ride.

The Vasa Ride is inspired by the Vasaloppet 90 kilometer cross country ski event in Sweden. The event is testimony to the fact that, by the end of winter, Swedes go mad.

The full Vasa ride is 100 km, about 62 miles. For mere mortals there are shorter distances. As usual, I did the Halvasan (the Half Vasa).

The Vasa ride is not to be confused with the Vasa ship, named after a Swedish king. The Vasa ship was an ancient wooden warship that sunk on its first trip out of Stockholm. It was the king’s dream ship. Alas, it was dangerously top heavy as it was designed with two levels of cannons high above the waterline. During the short maiden trip, crosswinds tipped it over and it sank. Derp.

The Vasa warship was recovered and reconstructed in 1961. It is on display in a museum in Stockholm. This was one big, ornate boat. If you ever go to Stockholm it’s worth the trip.

DSCN4962

Because the rides today began at the REI store in northeast DC instead of the Swedish embassy, the routes were redesigned. I have done the old half Vasa route probably 15 times so I needed a change.

Like the old route, the new Half Vasa route headed out toward Great Falls. Instead of continuing past the Washington Beltway to Potomac, Maryland, it turned north to Bethesda. After a pit stop in downtown Bethesda, the route continued through Chevy Chase to get to Beach Drive in Rock Creek Park. The ride through the park lead back to the city and included a detour. The detour required a climb away from Beach Drive at the bottom of the park. The windy (in both senses of the word) descent back to Beach Drive was the highlight of the ride. The route left the park and climbed through Mt. Pleasant and Columbia Heights. (Note the references to high ground.) It continued due east, around a  massive medical complex, past the Basilica, and ultimately back to REI by way of the mercifully flat Metropolitan Branch Trail.

I rode 16 miles into a sometimes rainy, cold headwind to get to the start. I decided to try the electric socks that Mrs. Rootchopper gave me for Christmas. They might have worked okay but I had turned on the power to only my right leg. Derp again. (Later I corrected this. They kept my calves warm but my toes would have been better off with chemical warmers and decent wool socks.)

I rode with Michael B., Friday Coffee Club’s scuba expert. Michael and I have done a couple of Fifty States Rides together. He’s a very powerful rider which is to say, I have a hard time keeping up with him. Peter and Todd (I’m guessing at this name) rounded out our quartet. Unfortunately, plans to include my 50 States Ride partner Emilia in the festivities fell through. Te extranamos, amiga. Hasta pronto.

As the ride progressed the temperature dropped. We had some conversational sleet followed by some conversational snow. The former was a little painful. The latter was just plain pretty.

At the rest stop at the halfway point we ran into Joe. I don’t know when I met him but he always has to remind me of his name. Maybe cold bike rides cause brain malfunctions. I’ll ask Klarence the next time she psychoanalyzes me.

Joe and his friend more or less joined our quartet. We stayed together until Beach Drive where the light car traffic induced Peter and Todd to zoom off the front. Michael patiently waited for me as I slogged up the hills.

Medical Note: Although I slogged up the hills, my lungs were functioning just fine, unlike last summer. It just happens that I truly suck at hill climbing.

As mentioned above, a detour resulted in a climb leading to a twisting, bumpy down hill that woke my ass right up. Actually, I carried way too much speed into the first couple of turns and had to bear down so as not to catch a crack in the pavement or go careening off into the trees. Michael seemed born to descend.

Once we left the park, the ride became more urban. Michael nearly mated with a city bus in Columbia Heights. (The distance between the bus and Michael could have been measured in inches.)

The ride back on the Met Branch Trail felt like we were sailing. All the hard work had been done. On to the soup!

The blueberry soup was plenty hot and hit the spot.

This ride was the fact that it was like old home week. During the day I ran into Steve, Erin, Kevin W., Dan, Jeff and Sam, Judd and Josephine, Cyrus, Kristin, two Elizabeths, and one Grace. (And I’m probably leaving someone out.)

At REI I ran into Lisa with whom I’ve done countless rides. Lisa is the official Taiko drummer and flutist of Friday Coffee Club.

Before leaving the store, I ended up talking camping and running and cycling with Grace for probably 30 minutes. The long talk allowed me to stiffen up for my re-emergence into the cold outside,

I rode home 17 miles, taking an indirect course to avoid the tourist throngs at the Tidal Basin and the cherry blossom festival. Once in Virginia, a tailwind took over. I fell into a trance, and allowed my mind to think of nothing but food. Near Gravelly Point Park I passed two women walking. One said “Hi John” as I went by. I have no idea who it was. I could have hallucinated this.

Once in the door at home, I ate all the things. 63 cold miles in the books.

Thanks to WABA, REI, and all the volunteers that made this a resounding success.

Adjo, Vasa.

 

A Night at the Races

For a month in late winter/early spring, bike races take place in a parking garage in Crystal City, a neighborhood in Arlington County, Virginia. The usual line up is an open race for all comers, a women’s race, and a men’s race.

Last night was the final race event of the year. The categories were a bit different. There was an open race, a government employees vs. contractor race, an anything-goes race, a tandem and cargo bike race, and a fixed gear race.

The anything-goes event included unicycles (including my friend Steve O. wearing a cow costume), a  bike with bouncing rear wheel, several trikes, an inline skater, a couple of skateboarders, long tail bikes with kids on back, bike pulling kids in trailers, and my friend Judd riding the Bike in Bloom, the pink Capital Bikeshare bike that is deployed only during the Cherry Blossom Festival.

The event is full of socializing. I met my fourth #bikedc Rachel during a break in the racing. Her daughter is trying to decide what college to go to in the fall. She wants to do some studying abroad and wasn’t sure she’d be able to if she attended James Madison University. As luck would have it, I had invited my former co-worker Jessica, a JMU grad who studied abroad. So the two of them had a long conversation.

Jessica, who doesn’t ride, seemed to really have fun. She kept wondering what anybody would ride a trike, a bike with a bouncing rear wheel, or any one of a number of the goofy contraptions on display. I have to work on her some more.

Kevin, my compadre from Friday Coffee Club, some mountain bike rides, and the 2017 50 States Ride showed up. We hung out for the second half of the evening. He encouraged me by praising my crappy iPhone pictures. Maybe someday I’ll do what he does and bring a digital SLR.

IMG_0969
Erin’s bike rocks the pink
IMG_0968
Judd with the Bike in Bloom
IMG_0976
Steve O. before donning his cow costume

As I was talking to Kevin, a man walking past caught my eye. He joined a woman with two toeheaded toddlers. Could it be? The woman was Shane, a friend I hadn’t seen in ages. She and I met doing the 2007 Fifty States Ride. It was hot as Hades and she suffered mightily. After about 50 miles, we stopped in Rock Creek Park where she rested her aching back by lying in the shade of a massive old tree. She was one hurting unit. She got up and forged ahead though. At American University, she went into a building where we thought the ride organizers had set up some refreshments. She found some on a table in a hallway on the first floor and took some snacks. Well, the refreshments were actually on the second floor; she had just pilfered her goodies from a seminar. Oops. We hightailed it out of there and made it to the finish before the authorities could track us down.

shane dying in RCP
The mysterious Adam stands by as Shane contemplates death in Rock Creek Park during the 2007 50 States Ride.
IMG_0998
Luke on the winner’s wheel with one lap to go

This was my third time at the garage bike races. There is a DJ/announcer wearing a skating cap that I thought looked a lot like my friend Megan’s husband Nate. Nate seemed to me to be a rather laid back guy, but the DJ/announcer was animated and LOUD. I learned today that it was indeed Nate. So my apologies to him for not saying hello.

 

 

 

Marching to Recovery

As my body heals from the blood clots that invaded my lungs, I find myself getting stronger by the day. In fact, I feel stronger now on the bike than I did at the end of my tour or, for that matter, at any time in the last three or four years.

Some of this is from working out on a daily basis, either at the gym or doing physical therapy exercises. Some of this may be from the fact that, while I am on blood thinners, I can’t drink alcohol. Some of this may be the result of the recent tweak to my saddle position on my Cross Check. Or maybe it’s just the warmer weather. Or my the lower dose of my asthma medication. Or maybe it’s the anabolic steroids I sprinkle on my Cheerios in the morning. Whatever it is, I’m crushing it on the bike.

In the last seven days, I rode 240 miles, including a 57 mile day followed by a 41 mile day. I feel like I can go forever and climb any hill. And I am riding about two miles per hour faster than I did last fall.

For the month of March I rode 750.5 miles, 24 miles per day. I took four days off. On the one of those two days, I did a six mile hike. On another I stood on concrete for 5 hours at the March for Our Lives in DC.

So far this year I’ve ridden 1954.5 miles, about 80 percent of it on my Cross Check. I have ridden 281 miles on Big Nellie in the basement, just to make sure I didn’t crash on icy streets.

And I completed the Errandonnee.

And I did two interviews with the local newspaper. The first was about plans for a new bike trail in our area. (The article is on page 3.) The second one, which happened yesterday, was about my bike trip to Key West.

April has lots of fun in store, including the first event ride of the year, my first ride to a Washington Nationals baseball game, a visit to my pulmonologist, and (I hope) finalizing plans for my summer bike tour to the west coast.

Errandonnee: An Alarming Finish

With warm air and a strong tailwind, I rode to DC for my final errand. Along the way, I watched three raptors fighting above the Belle Haven eagle nest. Crazy.

It’s Friday and that means Friday Coffee Club. And it’s the season opener for the Washington Nationals. Woot!

Errand No. 12: Social – Friday Coffee Club

Destination: Swings House of Caffeine, 17th and G Streets NW

Image may contain: 4 people, people smiling, outdoor
Fire Alarm Coffee Club

Observation: When I got to Swings a fire alarm went off. And all the coffee people came outside. I felt like an arriving celebrity. The alarm stopped. I ordered coffee and a muffin and a second alarm went off. So out we went into the wonderfully warm weather. Again. We finally got back inside for good though.

The ride home was into that wind that was so kind to me on the way in. Both coming and going I passed the peripatetic Joe Flood who was out searching for cherry blossoms. (He found a few.) I stopped at the gym for Andrea’s secret sauce (weight training). She’s doing a 200K randonnee event tomorrow. Go girl.

And so that’s a wrap on my Errandonnee for 2018. Eagles and garage bike races and coffee with friends and physical therapy and Italian subs and gyms and stores. It was fun. Special thanks to Mary for running this crazy event again.

 

 

Errandonee: Peaceful Everyday Actions

Being retired, I am practically specializing in peaceful everyday actions. My intent today was to take advantage of the fact that it was actually spring like outside and the season opening away game for my team (the Washington Nationals) was postponed to tomorrow.

I rode to DC to check out the cherry blossoms. If you want to max out your peaceful experience, it is best to go at dawn when the trees are in full bloom. Alas, it was after 1 p.m. when I arrived and the blooms were well short of full.

I rode Ohio Drive to Hains Point in the lame hope of seeing the trees along the roadway showing off their snowy blossom best. No dice.

Undeterred I headed back over to Virginia where I rode the bike trails around Arlington County. On my way back home, I took the Mount Vernon Trail. In the marsh near Daingerfield Island I spotted an immense snowy egret perched in a tree like a character from a Dr. Seuss book.

He was hard to miss being at a distance and at approximate eye level. I am so spoiled that I often forget to check out the bald eagle nests further south on the trail. Today I paid deliberate attention and was rewarded with quite a sight. A large bald eagle was perched above the nest near Tulane Drive. I pulled over and just took the sight in for 15 minutes. Although I was conspicuous in my eagle gazing, none of the passing trail users stopped to see what I was looking up at. Their loss.

bald eagle tulane.jpg

I left the eagle to his sentry duty and rolled home. I was pretty tired, a result of the warmer, moister air and riding 98 miles in two days.

Errand No. 11:  Peaceful Everyday Action – Eagle Gazing

Destination: The Tulane Bald Eagle Nest

Observation: The cherry blossoms aren’t the only thing in bloom around here. The wildlife population is about to explode. In the last two days I’ve seen egrets, ospreys, herons, an owl, and bald eagles. And last night I heard spring peepers. Sadly, the explosion of clueless tourists is also upon us. Treat them with kindness. They’ll be gone soon enough.

My distance today was 41 miles. Bringing my total to 168.5.

Errandonnee: Bikes, Grilled Cheese, Pie, Puppy, and Owl

Well, it was a nearly nice day here in DC with temperatures in the 50s and light winds. Light rain was the only thing keeping me from celebrating. I rode 29 miles, mostly in the Fort Hunt and Woodlawn areas before finding myself at the gym. After a half hour of weight lifting, I rode home. Lunch was followed by a lame attempt at listening to a podcast. When I awoke it was time to leave for the Crystal City garage bike races.

The 11 1/2 mile ride in the rain was not unpleasant. Faint praise, I know.

Shortly after arriving at the garage, I had a grilled cheese sandwich with guacamole and jalapenos peppers. I somehow managed to refrain from ordering another. Maybe it was because of the cherry pie I had for desert.

Bob “Don’t call me Rachel” Cannon and his wife Elizabeth brought three dogs that were being put up for adoption. One was a mere puppy. I would have taken a picture but it broke the cute-o-meter on my iPhone.

Then the races began. Every time I see people racing bikes all I can think of his “You have to be insane to do this.” I stood with Laura from the Washington Area Bicyclists Association. She was checking out the scene with the intent of racing next week. Let’s just say that Laura appears to be a few spokes shy of a wheel. (Hey, pretty cool name for a blog!)

After the races I rode home. About halfway there I rode the long wooden bridge on the Mount Vernon Trail behind the Slaters Lane apartment building. As I turned a corner I saw something standing on the railing of the bridge. It was an owl looking right at me. He was over a foot tall and seemed unconcerned with my presence.

Errand No. 10: Arts and Entertainment

Destination: Crystal City, Virginia

Observation: Pie+Grilled Cheese+Owl+puppies+garage bicycle races = successful hump day

IMG_0949

This one took 23 miles to do. Total miles for the Errrandonnee so far is 127.5.