One Last Time – I Hope

I worked from home today. When Mrs. Rootchopper arrived home from work (yes, she’s one of the few federal employees who had to go to the office), she got stuck trying to drive into the neighbor’s driveway where she parks her car.

She got out a shovel. I got out the wovel and we went at it. The snow, only about three or four inches, was wet and heavy, unlike our previous snowfalls which were mostly powder. When I was a kid we called this good packing snow. Great for making snowmen and snowballs. Not so good if you have to shovel it.

But we did. For an hour we slogged away. It’s really quite a good work out as long as you are careful not to wreck your back. Next time we have a snow fall all of my readers are invited to the Rootchopper Institute to join in the fun.

On the whole I’d rather be snowshowing in this stuff. I hope to do some of that tomorrow evening after work.

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Allez! Allez! Errandonnee!

For most bicyclists, winter is endured. Sure some of us adapt to the cold and the slippery conditions; others hibernate waiting for the first sign of spring. It seems silly to say this today because as I type this it’s snowing pretty hard here in the DMV. No worries because the first sign of spring is here. Today is the first day of the 2015 Errandonnee.

It’s pretty simple. Over the next 12 days, run 12 errands on your bike. Document them. And send the list in to Mary, Queen of Errands. If you complete the Errandonnee, you can get an Errandonee patch to proudly display.

I’m not much of a patch person, but the idea of the Errandonee is in my wheel house. I run errands on my bike all the time. So here are a few I will likely do:

Ride to work (twice)

Go to the bank

Ride to get lunch or coffee with friends (twice)

I have to come up with seven more. This may not be so easy since I have already used up a couple of errands (drug store, hardware store) in the last few days. I will figure something out.

The point is that now you have a little excuse to get out there on your bike. To ease out of winter and into spring.

Allez! Allez!

If We Ever Get Out of Here, Thought of Giving It All Away…

Trapped.

I rode in the basement again. It is getting to the point that I read faster while riding than I do sitting still. I was hoping to ride in tomorrow but the Mount Vernon Trail remains icy and treacherous. I know this because I could see bike commuters riding slow and tentative this morning.

Tomorrow it is supposed to be pretty warm, in the 40s all day. It is also supposed to rain all day. In the wee hours of Thursday morning the rain is supposed to turn to snow for the better part of 15 hours. Accumulations are expected to reach as high as 8 inches. What joy.

It’s a really good thing that I don’t drink….much.

Thursday night my daughter is scheduled to fly into BWI so she can renew her driver’s license and go to the dentist. Fingers are crossed.

I hope you’re having fun.

Well, at Least I’m Not in Boston

T. S. Eliot didn’t live in Boston but he kind of nailed it when he wrote: April is the cruelest month. It takes at least a week into April before any semblance of spring arrives. You can tell it is spring because the snow starts to melt and all the frozen dog poo thaws out.

So you can see why I moved to DC. Except in DC March is the cruelest month. We began March this year with one of my favorite meterological events, an ice storm. Here’s the front of my car. 16499432758_0e1c089b69_zThe rest of the car looked like a Honda Popsicle.  As you might imagine, biking to work was out of the question. Just getting back to the house after retrieving the newspaper this morning would have made Shackleton bust his buttons.

So I drove. The temperatures rose well into the 40s for most of the day. This is what Arlo Guthrie calls “tanning weather in the Berkshires.”

I drove home looking for signs of ice and snow on the Mount Vernon Trail. Sure enough there were enough stretches of nasty stuff that I decided to drive tomorrow. I want to that the National Park Service for its stellar job of promoting cross country skiing in the region by not plowing the trail. The two people who skied on the trail last week must be badass Nords.

Speaking of Nords, Mrs. Rootchopper and I went to see Le Vent du Nord on Saturday night. This is a four-piece folk band from Quebec. They sing in French and sound a bit like the Chieftans by way of Paris. They played in a small venue in Germantown MD. We sat about ten feet from the edge of the stage. I had low expectations since my high school French is now hopelessly lapsed and I can’t understand most of the lyrics to the songs. It didn’t matter. The performance was one of the very best musical events I’ve ever seen. The fiddle player sat directly in front of us. He sang, played awesome fiddle, and kept a frenetic beat with his feet. I swear the man “ran” 10 miles during the two-hour show.  The band also features a hurdy gurdy. I’d never seen or heard one before. Long story short, I can’t wait until they come back.

The forecast for the DC area calls for some subfreezing temperatures and rain, snow or sleet off and on through Thursday. Looks like the Honda is going to get some more use.

Lili Mai

I began the day with yoga, physical therapy, and pain meditation. Pain meditation is when you try to meditate and all the body parts that you hit with the lacrosse ball and the football (a substitute for a foam roller) were busy screaming at you.

It was in the 20s outside. Too cold for a bike ride (at least for me anyway) so I decided to lace up my hiking boots and head to Great Falls for a hike. Along the way, it occured to me that hiking in mud was not likely to be a whole lot of fun. I have been meaning to go to Arlington Cemetery for a while now (say, 25 years) so I decided to check it out. My first few visits resulted in discovering the graves of several famous people by sheer seredipity so I decided to follow the same strategy.

I began with a visit to the grave of JFK and Mrs. Kennedy and their two babies. On the walk away from these graves I happened upon Bobby’s and Teddy’s graves which are much more modest.

I hiked up the hill and in short order came upon the graves of Abner Doubleday, the apocryphal creator of baseball, and Stephen Vincent Benet, the author of John Brown’s Body, a book length historical poem of the Civil War. Except it was not that Stephen Vincent Benet because the author died in the 1940s.

I trucked around in a great counterclockwise circle hoping to find more famous names but failed miserably. As long as I was away from the perimeter of the cemetery, the only sound I could hear was the sound of my breath and the occassional jet ascending from National Airport. I walked past thousands and thousands of graves. They serve as a reminded  sacrifices made by people over 250+ years. They also remind me of the repeated failure of humankind to live in peace with one another.

On the way out of the cemetery, I decided to check out the Women in the Military Memorial. I had heard that my kindergarten teacher, Lili Mai Kelly, was listed on the register. I went inside and checked out the exhibits for a while then turned to the register. Thankfully, it was computerized. I didn’t know her maiden name so I was hoping she was listed under Kelly. And after a few searches, I found her. Totally cool. (Sorry about the blurry picture.) She taught me and at least five of my six siblings. Over the years she became one of my mother’s closest friends. It seems she was in our house every week when I was growing up.

She signed up for the Navy WAVES in her mid-thirties to free up a man for overseas duty. She was stationed in New York City where by chance she met a serviceman while riding horses in Central Park. They married and had two kids who served as babysitters for my family for many years.

Many years later, we named our daughter Lily in her honor. (I had no idea of the spelling of her name until today.)

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In the Basement No One Can Hear You Scream

I’ve now logged three straight days of riding in the basement. The meditative calm of the first day has given way to stupefying boredom. This despite the fact that, while riding, I am reading Nick Hornby’s latest novel, Funny Girl, which is every bit as good as his others.

After yesterday evening’s “ride” both my feet went numb. This is a new one on me. I noticed that just before finishing my calves felt like bocce balls. I came upstairs and rolled them on a lacrosse ball, stretched my hamstrings with a belt, and did wall leans until they loosened up. And the numbness was gone.

Today’s spin was preceded my about 45 minutes of yoga mixed with physical therapy exercises, including the three mentioned above. I had no numbness at all in my feet. So after nearly four months I think I have this foot numbness thing finally figured out. I only wish I could make it go completely away. At least I have discovered some exercises that make my lower back pain free in the bargain.

Right now it’s snowing outside. From the looks of things we should get a couple of inches before it turns into an icy mess. Lucky for me, I bought tickets to a concert this evening in DC (a Christmas present for Mrs. Rootchopper) .So it should be an interesting night. (As I wrote the previous sentence the phone rang. It was Ticketmaster letting me know that the show will go on as scheduled.)

The Cycling Underground

No this has nothing to WWII. It’s winter. The National Park Service refuses to plow the Mount Vernon Trail making biking to work virtually impossible. It’s also incredibly cold and windy outside. And I am still recovering from food poisoning. Are those enough excuses?

I moved Big Nellie, my recumbent, into the basement the other day and put her on a resistance trainer. It attaches to the big back wheel. You then ride it like you would outdoors. Except for the important fact that you don’t go anywhere or see anything.

I used to do this a lot before I joined the Order of the Holey Sweater. Now I do it only when I would lose my mind without exercise. If I want, I can use this mutant exercise device to become a workout monster. I can shed buckets of sweat on the damn thing.

It's come to this. Riding Big Nellie in the basement. The corners are tight!

I used to do that. Now I read and pedal. Over the years, I have found that I read much faster and become more absorbed in whatever I am reading when I am riding. It’s also oddly meditative. I completely forget about the world. It’s just me, the book, and the endless hum of the chain. Hmmmm.

For people who are not used to it, this can be torture. In fact, I’ve been thinking of a second career as an enhanced interrogator.  I could put some Doris Day movies on a TV in front of the bike. I’d break the most badass terrorist in 30 minutes.  “Please, sir, I’ll tell you anything you want, but not another minute on that godforsaken bicycle.”

Hurry spring. I’m losing it.

On the Mend

I spent the better part of the last 34 hours either asleep or lying around moaning. I’ve been on my back so much I’ve had to change venues. First, a recliner, then a couch, then my bed, then another couch. My back actually hurts from lying down so much. This concerns me because my back has been in exceptionally fine fettle for over a month.

I had planned to go outside to shovel the snow but Mrs. Roorchopper took one look at me and said, “Fuggitaboudit.”  So I did. Zzzzzzz.

About 9 a.m. I ate an English muffin. It tasted sooo good. I hadn’t eaten any food in my system in over 2 days. Then I drank ginger ale. Then water. Then Gatorade. I did a bit of work and fell asleep on the couch for 30 minutes.

At lunch time I has some Jewish penicillin and, throwing caution to the wind, a peanut butter and jelly sandwich. I am happy to report that it has not re-appeared in four hours. Will wonders never cease?

I still feel slightly light headed. Probably because of dehydration. I sure hope that my self diagnosis of food poisoning is correct because I would hate to give this to anybody.

Nap time.

And the Nominee Is

Fellow bike commuter and blogger Bri nominated me for a Versatile Blogger Award. This is a nice thought and I appreciate it. The award does have all the earmarks of a chain letter though. It asks participants to post seven facts about him/herself. And link to 15 other blogs you like.

I’m not going to perpetuate the chain but for those of you who don’t already know, here are seven facts about me:

  • I used to run marathons. I’d give my left knee to run again but alas it’s already trashed.
  • I have met, by my count, 65 people because of the 50 States ride. This astounds me because up until the 2006 ride I did nearly all my riding alone.
  • I spent two summers driving a cab in Boston. It has taken me nearly 40 years to unlearn all the bad habits I acquired.
  • I hate traveling but have managed to rack up several foreign countries including Denmark, Portugal (twice), England, India, Canada, and West Virginia (at least 100 times)
  • I used to contribute material to Crazyguyonabike.com . This is an excellent website dedicated to bicycle touring.
  • I once smoked two packs of cigarettes a day and quit cold turkey.
  • I once lost 70 pounds in a year.
  • I am the son of an ophthalmologist. Ironically, I have worn glasses since 3rd grade and have had 6 eye operations in the last 15 years. If I were born 100 years ago, I’d have been eaten by wolves before I turned 40.

If you want to know my favorite blogs you can look at the list on the right. Here are the ones that I really look forward to:

The Impermanent Resident – The adventures of my friend Florencia who dropped out of  conventional life to travel the world, explore her spirituality, and live by her wits.

Chasing Mailboxes – The biking, running, and fitness blog of Mary whose incessant picture taking indirectly resulted in me meeting about 50 of the 65 people above.

Tales from the Sharrows – Brian’s blog contains often surreal tales of his travels back and forth between work and home in DC.

Ultrarunnergirl – Kirstin’s blog is mostly about running incredibly long distances and the nutrition, medical, and mental requirements to get from here to there on two feet.

Bike Like Crazy – Bri’s blog is all about bike commuting through the winter in the frozen north of upstate New York. I simply don’t know how she does it.

My Year with Kerouac – Michelle tries to kill me with her WABA events. To make up for it, she writes in the style of the master.

We’ll Eat You Up We Love You So – The addictive tales of Shannon, a bicyclist new to the parenting game in suburban Rockville MD.

Pennine Pedalling – Georgie bikes in scenic rural England. Georgie is currently very pregnant.

PortaJohn – John invented the Hoppy 100 ride. I have done many rides with him. Most of them involve consumption of craft beer. He moved to Baltimore a few weeks ago but I’ll keep tabs on him through his blog posts.

Bike and Brain – I have always said that running and cycling are not about the body. They are about the mind. Matthew’s blog explores that train of thought.

Bikeyface – Becca bike commutes in Boston. Her humorous cartoons about riding in the city are always entertaining.

RamblingRider – Lisa and I have done many rides together since meeting three years ago. She doesn’t post often enough but I always look forward to her tales.

A Girl and Her Bike – Kate rides Molly and Kermit on the streets of DC. She used to ride for work, as a DC police officer. She’s still a LEO but no longer on two wheels for work.

Longer Baca – The off and on blog of Alex, who moved to San Francisco for career and boy, but misses DC something awful. We miss her too.

The Daily Randonneur – Ed and Mary (yes, that one) ride bikes incredibly far.

International Freeze Your A$$ Day

Somebody, somewhere decided that today is International Winter Bike to Work Day. This is the day when all the bike commuters in South America laugh at us up north. In keeping with the spirit of the day, Jack Frost returned with a vengeance. It was 13 degrees when I left home this morning. To make the ride to work more fun, there was a 10-15 mile per hour headwind.

I wore everything I could which makes for difficult pedaling.  The sunrise was stunning today but you’ll have to take my word for it because there was nothing that was going to get me to stop my bike lest I freeze in place.

At Gravelly Point the treeless field let me experience the headwind in all its winter glory. I was struggling to maintain 8 miles per hour. This 1/2 mile stretch seemed like it would take forever. Since today is Friday, I rode into DC for Friday Coffee Club. The ride across the 14th Street Bridge was actually painful. The wind was cutting through my balaclava and causing the left side of my face to sting.

I briefly considered riding north on 15th Street to be officially counted by the people from Bicycle Space who somehow became the official counters of this event. Instead I banged a left on Pennsylvania Avenue and headed straight to Swings House of Caffeine. To my surprise there were already about 10 people there. In short order, we were up to our usual 20 or so

One of the folks at my table had some interesting artwork in his cup. Check it out.

Coffee art at ME Swings and #fridaycoffeeclub.

The rode from Swings to Rosslyn was pretty nasty too. I crossed back over the river but only had to stop twice for inbound bike commuters.

During the day I had an asthma attack. The worst one I have had in years. A couple of puffs from my albuterol inhaler took care of it but now I know that cold air is a trigger. Whew!

The pedaling home was much easier for a several reasons. First, I wore only three layers on my legs instead of four on the ride in. Second, the headwind was gone. And it was about ten degrees warmer. Warmth is relative.

As difficult as today was, we are fortunate that the coldest weather will not arrive until Sunday. I am thankful that I don’t have to commute in that.

Let’s end on a warm thought. In one week, pitchers and catchers report for spring training. Batter up!