Coffeeneuring in Car Hell

The fourth annual coffeeneuring challenge is upon us. This challenge entails riding your bike to coffee shops on the weekends and meeting rules that only a randonneur would love. I wasn’t going to do it this year but I had a Sunday to burn and a gift certificate to a new coffee shop burning a whole in my saddle bag.

To me rolling out to get a cup of coffee seems kind of silly since I have a perfectly good coffee maker in my kitchen. So I combined today’s coffee trek with some errands. I started with a ride to the hardware store for some bird seed. Little Nellie, my New Wrold Tourist with little wheels, does a terrifc job of carrying the unbalanced load without making me feel like I’m going to tip over.

Once the seeds were off loaded at home, I turned around and rode the Mount Vernon Trail to Old Town to use an ATM. I could have done this at the Safeway near home but I needed some therapy miles. Call it bikescendental meditation. My brain shuts off, I sing songs badly, I look at the egrets and herons. All is calm.

After ATMing, I headed off to the coffee shop on Telegraph Road south of the beltway. I rode over to the Eisenhower Valley (why does this invoke tanks in my mind) and used the nifty newish trail over the beltway at Telegraph. It drops you right smack dab in the middle of a spaghetti bowl of ramps and traffic lanes going every which way. This being Sunday traffic was light. Riding this on a weekday would take nerves of steel. This sort of road pattern is what I call Car Hell. Car Hell is why Fairfax County is a bike hostile community.

After waiting three minutes for a traffic light, I headed south on Telegraph. The shoulder comes and goes so taking the lane is the only option. People were driving their cars responsible though so it was not an entirely unpleasant experience. Telegraph wends through a hilly area. There was one hill I had to climb (right after Climbhill Rd., I kid you not) and I made it without breathing hard.

A fun downhill led to a left hand turn (always fun) into a strip mall (planned American retail blight). There I found the Grounded Coffee Shop.

I locked Little Nellie to a street sign because, this being Car Hell, there was no bike parking to be found.

Inside I found a very pleasant, kid friendly place (toys and games were placed on shelves and a Lego pit was off to one side). A young man was playing guitar and singing songs for tips.The customers ranged in age from 1 to 70. A student did homework on a laptop.

I ordered tomato soup with chicken and orzo, a banana, and a 16-ounce house coffee (dark roast from the Congo). This being the first crisp fall weekend day in these parts, the warmth of the soup and coffee alone would have made me happy, but they were both top notch. (The banana lacked a certain je ne said quoi, but it is an essential bike food.)

The ride home involved South Kings Highway which included one whopper of a hill. The road has a paved shoulder that comes and goes. And when it goes it just drops off in an way that would mean a trip to the ER. Way to go VDOT!

I managed the hill with the forebearance of some drivers. When confronted with the next, steeper hill bailed out and took side streets until I popped out at US 1 and the entrance to the Hybla Valley strip mall farm. That this monstrosity was actually planned by someone is simply astounding. Fearlessly, Little Nellie took on the mass of cars and we made it through somehow. In fact, in about 5 minutes I was turning onto Parkers Lane using the turn lane and ironically not 30 yards from the spot where my wife was mowed down (actually thrown in the air) by an ex-con driving an SUV, when a driver honked at me. I wasn’t in her way. I wasn’t doing anything illegal. My offense was I was not in a car. Some people need remedial driver’s ed.

So I arrived home unscathed from my first coffeeneuring adventure. Here are some stats:

Date: October 5.

Place: Grounded Coffee Shop, 6919 Telegraph Avenue, Alexandria VA. http://www.groundedcoffeeshop.com

Drink: Congo dark roast, most delicious. Also, pretty darn good tomato chicken and orzo soup.

Observation: Grounded Coffee is a real find. I have $6+ left on my gift certificate and look forward to going back. I’l probably drive though because it’s located in Car Hell.

Miles:19.5

September by the Numbers

I made a pretty good show of it in September on my three bikes. Yes, three. The Mule, my now ancient Specialized Sequoia, came out of the shed for an epic bike commute on the last Friday of the month. I finally got around to using the bike valet at Nationals Park. It was my first commute on the Mule since late May. I mostly rode Big Nellie, my Tour Easy recumbent, to work and Little Nellie, my Bike Friday New World Tourist, for events. Here’s how it stacked up.

19 commutes for 573.5 miles. 16 were on Big Nellie.

3 event rides all on Little Nellie including an abbreviated 46-mile ride at Indian Head, Maryland with Ultrarunnergirl. Next came the 50 States Ride with the rookies. The last ride was my first full Backroads Century, again with Ultrarunnergirl.

Total miles for the month was 793.

Many thanks to all those folks who rode with me, or waved as they sped past me on my rides to work or during events. I may be fat but I’m slow. Extra thanks to Ultrarunnergirl who endured my company for nearly 150 miles. And extra, extra thanks to the 50-States rookies and the official rookie support team. And to Mike Ross and Lisa Eaker who make riding to the rest stop at their house the highlight of the ride.

So far this year, I’ve ridden to work 127 times. My total commuting mileage is 3661. Including all other rides, I’ve gone 5,996.5 miles.

Too Soon Gone

Before Friday night’s baseball game began, I checked my Facebook page on my phone. I noticed that my friend Florencia had replaced her profile picture with a shot of her and her friend Lorena. The picture was taken at Flor’s birthday picnic a few weeks ago in Meridian Hill Park. Flor is sitting on her knees holding a small glass vase of white roses that I gave her. Lorena is sitting behind her to her side with an arm around her shoulder. The best of friends marking yet another special occasion together.

Lorena and Florencia have been friends for a long time. They are both from Argentina and they both came to the US to work as au pairs over 15 years ago. They shared the adventure of living in a new land and growing through young adulthood. Florencia’s Facebook page has literally dozens of pictures of Lorena and Florencia through the years. Lorena’s face always stands out, strinkingly beautful with an ever-present radiant smile.

Despite the fact that we both have been to several of the same social gatherings, I barely know Lorena. We always seem to be on the opposite side of the room or the picnic blanket. I know this much about her. She is someone Florencia loves to the bone. My sense is she is Flor’s older sister, confidant, mentor, protector, cherished friend. It has always been my intent to talk to her but for whatever reason it just never happens.

As I left the birthday picnic and rolled up my blanket, I looked over at Lorena and realized that once again I had not had the chance to talk with her. “Next time for sure,” I thought.

There will be no next time.

On Thursday night, Lorena Gimenez, loving mother, wife, daughter, sister, and friend, died. She was struck by a Fairfax Connector bus as she was walking home from the Huntington Metro station.

She is the fifth person, all women, of my acquaintance who has been hit by a motor vehicle in the last 2 1/2 years in the DC area.

I am no stranger to sudden death of people before their time. It never gets easier. The shock is always there. Every time I’ve spontaneously said “Oh, no. It can’t be.”

Yet it can.

My condolences to Lorena’s husband and daughter and to her parents, sister, and friends.

Lorena’s friends are asking for donations to help defray the cost of her memorial service. The costs will likely be substantial since they include flying her parents and sister up from Argentina. If you would like to help, please make a donation at the link below. Any amount would help.

[Link Removed]

Rest in peace, Lore.

To my friend, Florencia. Whatever you need, whenever you need it. Just contact me.

From Dawn to Midnight – Another Day in #Bikedc

Friday means only one thing: Friday Coffee Club. Unfortunately, late September means DARK. I left before 7 am with my Light and Motion Stella light strapped to my helmet. This is my fourth season using the Stella. It seems to work just as well as when I bought it too. Light and Motion makes good stuff.

Since I was going to the night game at Nationals Park, I rode The Mule which has conventional pedals. This way I didn’t have to wear shoes with cleats. It was my first commute on The Mule in at least three months. It felt totally weird soon I was dialed in.

The ride in was uneventful. Your usual beautiful spin along the Potomac River. Over the river on the 14th Street Bridge, through the tourists at the Washington Monument, up the 15th Street cycletrack, and across the Pennsylvania Avenue plaza in front of the White House.

The tables outside Swings were packed with #bikeDc folks, including to my delight Elizabeth who rode the 50 States Ride with me this year. It’s always great to see new people at Friday Coffee Club.

Ellizabeth at the near head of the table presides over Friday Coffee Club

Ed, Mary, and I had made a date to attend the night game at Nationals Park. I paid Ed for my ticket and rode off to work resplendent in my Anthony Rendon Number 6 Nats shirt.

At 5 I was out of work like a rocket. This would likely be my last game of the year. I rode along the river to the 14th Street bridge, through East Potomac Park, over the Case Bridge to L’Enfant Promenade, then wound my way to I street and its smooth pavement and clearly marked bike lanes. Signs directed me straight to the bike valet at the ballpark. What a great idea.

Bike Valet - No Car, No Worries — Bike Valet – No Car, No Worries

I ate what passed for dinner and took my seat. Ed and Mary arrived a bit late. They were delayed because they needed to get their gear ready to drive to the Seagull Century on the Eastern Shore of Maryland before dawn on Saturday.

The game was a romp for the visiting team but we had a good time hanging out and talking baseball and bikes. At about 11, game over (Marlins 15, Nats 7) I hopped on The Mule for the ride home. The air was dry and calm with temperatures in the mid 60s. Once I cleared the area near the ballpark, the roads were all but empty. I calmly rode the 18 or 19 miles home. Best bike commute ever!

I walked in the house at 12:38, 18 hours after I left.

Now We’re Getting Somewhere – Taking a Mulligan

I needed a grease injector to service my pedals. It’s a bit of a mess trying to do it with a baby medicine injector. Not enough oomph in the lilttle plastic plunger.

My local bike store doesn’t sell them but Performance does. I could have ordered it online but that would have taken away a prefectly good excuse to ride over to their Springfield store. A couple of weeks ago, friend of the blog, bike commuter, and Friday Coffee Club devotee Reba told me that Mulligan Road was now open.

Mulligan Road is the new road that connects US 1 with Telegraph Road near Fort Belvoir. Woodlawn Road used to serve this purpose but the military closed it for security reasons after the 9/11 attacks. Traffic has been a mess ever since. In true Washington area style it only took 13 years to fix the problem.

The road seems to have been recently renamed, Jeff Todd Way. Jeff Todd was a local businessman who was very active in the community. He died in a car crash in 2011.

Whatever the name, it was time to check out the road on two wheels. Big Nellie got the call. I stepped out of the house and was smacked by searing heat. Labor Day may be the first day of meteorological autumn but somebody forgot to tell the weather gods.

To get to the new road, you ride the Mount Vernon Trail to the end at Mount Vernon. Then you keep going down the Mount Vernon Memorial Highway all the way to US 1. At US 1 you’ll see a mess of road construction which will soon be cleared up. Cross US 1 and you are are on the old Mulligan Road. It has been moved a bit to the south and widened. (The old entrance to Woodlawn Plantation has been removed. Access is now available from US to the south. Good luck with that if you are on a bike.)

In a half mile you come to Pole Road. This used to be the end of the line for Mulligan Road, but not anymore. A new road winds up (and I do mean up) through Fort Belvoir. It’s a four lane highway with a 40 mile per hour speed limit. The road isn’t quite done yet. For one thing it needs another layer of asphalt to make the road bed even with the concrete edge of the road. The right lane seems extra wide which I hope means there will be a bike lane.

Up, up, up. Put me in the zoo.

After cresting the hill, you get a nice reward descending through broad curves until you start to ride up again to Telegraph Road. Telegraph is a bit of a mess heading south. The hill you just came down now goes back up, and then some. There’s no bike lane (yet) so it’s just you and the constant flow of impatient drivers yearning to get to I-95 and go absolutely nowhere.

Just before the crest of the hill there is a sign saying “End of Bike Lane” which suggests that maybe there is supposed to be one. Not 30 yards later a new bike lane begins. Signage is not VDOT’s strong suit. This bike lane continues all the way to US 1 south of Fort Belvoir. I turned right at Beulah Road expecting to do battle with heavy car traffic but to my surprise I was given a bike lane of my very own. Yay! It continued all the way through Kingstowne to the Franconia Springfield Parkway. (It wasn’t actually my own. It was used by a man driving a car while messing with his smartphone. He kept weaving all over the road. I caught up to him at a red light and yelled at him to put the damned thing away before he killed somebody.)

I could have taken a side path all the way to Performance but the wide paved shoulder on the Parkway was too nice to pass up.

Mission accomplished thanks to the folks behind the Fairfax County Comprehensive Bicycle Plan.

The ride back was more better because the other side of Telegraph was in much better shape including an on-road bike lane. I turned right onto Mulligan/Todd and saw a wide side trail. I do hope this is not going to replace on on-road bike lane because the right lane is extra wide and can easily accomodate a bike lane.

Ever notice how the ride back seems so much faster once you know where the roads go? I flew down the long hill on Mulligan and zoomed right across Pole Road without so much as recognizing it.

Mulligan/Jeff Todd will be finished soon. I have sent a note to Adventure Cycling so that they may consider adding it to their Atlantic Coast route.

I took a whole bunch of pix so you can see for yourself over on my Flickr page.

Wicked Nice

During my gap year between college and grad school, I lived in Boston and bought a bike. It was a blue Raleigh Grand Prix. It had ten speeds and side pull breaks. After work I would ride it along the Charles River and on weekends I’d go for bike rides with friends out to the suburban kettle ponds called Walden and Farm. Riding a bike in New England in the summertime is bliss. The weather is so agreeable that I didn’t carry a water bottle on these jaunts. (I learned the benefits of hydration a few years later during my first summer in the DC blast-furnace.)

Today was like one of those New England summer days. Just wicked nice. So, naturally I drove to work. Well, not exactly. I drove to a mechanic in North Arlington and rode Little Nellie the two miles to the office. Down hill. On fresh pavement. Ahhh.

The car need to stay in the hospital overnight. I didn’t mind. I got to ride 15 miles home in this bliss. The Mount Vernon Trail was crowded but somehow the usual population of fair weather asshats stayed away.

Tomorrow I do it in reverse. Even after over 100 bike commutes, I am looking forward to commuting to work. I seriously doubt many car commuters could say the same thing.

Wetting My Whistle – The 2014 Hoppy 100

The curse is on us.

The Hoppy 100 is the invention of John Roche, craft beer enthusiast and bicycling masochist. It was his idea to combine a 100 mile ride with visits to local craft breweries. It worked out pretty well until the monsoon hit. The second Hoppy 100 was toned down a bit. Instead of 100 miles, John designed a route that was 100 kilometers. And instead of a monsoon, we had a steady drizzle. And a medical emergency involving blood. And a Pythonesque trip to a police station. So it was with a mixture of excitement and dread that I threw my helmet into the ring for the third Hoppy 100.

Now this year’s version was designed to be about 45 miles. In order to get it up over 100 kilometers, I decided to ride Little Nellie to the start at the Washington Monument. There I met Casey (@waterfroggie) wearing a bike jersey from a Belgian brewery. Casey had come from Annapolis via bike and Metro to participate. Obviously Casey was hardcore. Kevin U. (@bicyclebug) showed up to ride his third Hoppy 100. Next came Avery and Kevin-the-Second, a thirsty couple from Arlington (I think). Our starting group was rounded out by the arrival of Rachel “Don’t Call Me Bob” Cannon (@rachelcannon), Peter (@jopamora) and our main man, John Roche (@dirteng).

After introductions we were off in search of brunch. To warm up a bit, we took a ride down to Hains Point, a spit of land along the Potomac River opposite National Airport. It became immediately clear that this was a chatty bunch in no need of beer to loosen our tongues. We crossed over the river on the 14th Street bridge and took the Mount Vernon Trail to the Four Mile Run Trail south of the airport. About a mile later we came upon a barrier forbidding our passage. This was literally as sign that this Hoppy 100 would go just about as smoothly as the first two. Uh oh.

Being very familiar with the trails in these parts, I routed us without delay across Four Mile Run via the US 1 bridge to a parrallel trail. After re-crossing the Run about a mile later (and encountering a man dancing rather erratically to his own jam in the middle of the bridge) we reconnected with the Four Mile Run Trail and sped hungrily to Shirlington. In Shirlington, we encounted a street festival of sorts but the assorted crafters and dog people were no match for our hunger and thirst. We met up with Kathy (@arlingtonrider) who conveniently lives in Shirlington and reserved brunch accomodations at Busboys and Poets. We were joined by Bob “Don’t Call Me Rachel” Cannon (@Rcannon100) and his wife Elizabeth.

We ate and talked and talked and ate. Rachel, just back from a summer interning at a museum in Alaska, told many tales about the resourceful and eccentric residents of Haines. She is still adjusting to life in the lower 48, particularly when it comes to prices of food. She could be the only person I have ever heard say, “Food is so inexpensive in DC!!!” (When we first moved to DC, whenever we drove out of town, my wife and I would buy groceries there because food is so costly here.)

Stuffed and caffeinated, we headed out on the Washington and Old Dominion Trail. A light drizzle began to fall but we were not deterred. We knew that in just a few miles we would be tasting a fine pint of beer. Ahh.

Elizabeth bid us godspeed and with Bob in the fold we left the W&OD and began our ride through North Arlington. We rode up. And up. And up. And up. There were a few downs in between but the ups won out. The crew did itself proud on the hills with Peter easily taking the King of the Mountains. (I suck at hills. How much do I suck? Rachel hadn’t ridden a bike in three months and she whupped my ass.) At Glebe Road, the high point of our time in Arlington, Kathy turned around and headed back to Shirlington.

After another mile of spining we found ourselves looking down at a narrow switchback that gave way to a scary steep side street that took us to Chain Bridge. All this hill is missing is the slalom poles and some snow. We were but one brake failure from certain death. Rachel’s front brake was not working so we all stood by and cheered as she plunged to her doom.

I just made that up so that her parents would freak out. (She’s fine. Really. Just some surface wounds and a mild concussion.)

We made it safely to the bridge and across the Potomac River. The skies were gray and depressing.

We took the unpaved C&O Canal Towpath to the Capital Crescent Trail. The CCT was our route up to Bethesda. Normally, the CCT is thick with exercisers but not on this misty, gray day. After some confusion in Bethesda Row, we found the unpaved Georgetown Branch Trail. The rain had turned the GBT into a slippery mess, and Little Nellie’s wee tires were not very happy skidding this way and that. Helpfully, the rain intensified a bit.

In Silver Spring Maryland we went through a maze of streets until we found Denizen’s Brewery. It was 2 o’clock. Denizen’s didn’t open until 3. Fail.

Peter and Casey headed for their respective homes. The rest of us decided to ride on and, leading the way without a clue, I took a wrong turn. We stopped to regroup and the skies opened up. We huddled under an awning and comiserated, with the emphasis on miserated. We decided to ride a few blocks to the Fire Station restaurant and seek refuge from the deluge.

DSCN3286_425 — Note Rachel and Avery Are Freezing. We Were Wet and Sitting under a Ceiling Fan

The service was slow but they had beer. Yay. And hot soup. YAY! We ate and talked and checked the radar on our smartphones and talked etc. After 3, we decided to backtrack to Denizen’s where we found Peter hanging out with his wife and kids. They were on their way to get ice cream because nothing slays a gray, drizzly summer day like ice cream

DSCN3285_426 — In Which We Learn that It’s Not Open

Except beer. The folks at Denizen’s were exceptionally nice and so was their beer. We huddled in a non-air conditioned corner drying our outsides out and wetting our insides. I should point out that we only had a couple of drinks at each bar so we weren’t getting drunk. Except for Rachel who was useless after her 8th pint. (I totally made that up. Sorry Mr. and Mrs. Cannon.)

After an hour of hanging out, the rain turned into a light drizzle. Avery and Kevin-the-Second headed off to the Metro. Bob reversed course to head back to his home in North Arlington. John, Rachel, Kevin, and I headed back into DC. We decided to skip the last two breweries since the evening was nearly uponus. We took the Metropolitan Branch Trail. For about half it’s distance, the MBT is just some signs on streets. During this bit, Kevin U. veered off for home. Near Catholic University the MBT becomes and honest-to-Jesus bike trail. (Was the Pope in on this?) It is gradually downhill, the rain had stopped, and we had a tailwind. Bike joy was had.

Rachel turned off to head for a dinner date with friends. John and I rode to the end of the trial and parted company.

From there, I headed home. Once across the Potomac I was treated to an empty Mount Vernon Trail and a persistent tailwind. I arrived home just before nightfall with 70 miles on the odometer.

Many thanks to John Roche for designing the route and recruiting such a fine crew.

Here are some more pix from the ride.

Well, the Ride in Was Fun

On the recommendation of Bob “Don’t Call Me Rachel” Cannon, I took my son’s car to Baird Automotive in Clarendon. They are a little pricey but seem to have their act together which is sadly unusual in the world of auto maintenance.

I could have walked to Metro but then why do that when Little Nellie’s around?

Off we went through Clarendon when suddenly the smooth pavement gave way to a milled mess. The milling was deep in spots, tossing LIttle Nellie wee wheels this way and that. Please cars, don’t kill me. The good pavement returned after three or four blocks, just in time for a screaming downhill to my office in Rosslyn. Once past the Clarendon Metro station I caught every green light. I felt like I won a prize. All too soon, I arrived at work, my two mile bike commute was short but invigorating.

The ride home, not so much. Riding back to the mechanic involved grinding back up that monster hill. Fortunately, the ride back had no milled pavement to deal with. Just one long mother of a hill. I crested the hill just shy of Clarendon as rain drops started to fall. Wouldn’t it be nice if I got to the mechanic without getting soaked in a down pour. And it was.

I always think that the people working at shops will take one look at me and my itty bitty bike and bust a gut laughing. I entered the shop and there was a nice Trek road bike on a workstand in the waiting area. Well, gaaawlee.

I do believe I’ll come back in the future.

A Sunday Ride with The Impermanent Resident

Did you know peripatetic is a noun? If you look it up, you’ll see a picture of my friend Florencia right next to it in the dictionary. Would I lie to you?

Flor and I have been doing rides together since we met on the 50 States ride in 2007. It doesn’t seem possible that seven years have passed since we met. We were going to do it again this year, but she has a conflict. Boo. Her friend Emilia is riding for the first time and is a little worried that she won’t be able to handle the 50 States course. So Flor thought it would be a good idea to get us together for a little shakedown ride.

It was a nice Sunday morning so I decided to bypass the Mount Vernon Trail and ride Fort Hunt Road to the streets of Old Town and Potomac Yards in Alexandria, Crystal City in Arlington, and (according to the sign on the side of the road) the Pentagon reservation. (Apparently the Pentagon was one of the little known tribes of the pre-colonial days.) I met up with Flor at the Jefferson Memorial. Emilia was a no show. Sad face. Flor later told me that the two of them are doing a 120-mile two-day ride in the weeks ahead. I do believe Emilia will drop me after about 10 states.

Flor and I soldiered on. We rode the Halfvasa route from DC to Potomac Village and back. We managed to survive the onslaught of tourists on bikes and idiots looking for parking spaces on K Street in Georgetown. The Capital Crescent Trail had little traffic allowing us to settle into a nice groove. At Fletcher’s Boat House we cut over to Resevoir Road managing to avoid several toddlers who seemed determined to die by under our front wheels.

The ride up reservoir was long and slow. For me. Flor didn’t seem to be working with the same gravitational field. We rendevoused at the top and proceeded side by side out MacArthur Boulevard chatting all the way. The hill near the reservoir made us work a bit but we cruised over the top and enjoyed the breezy downhill on the back side.

Flor Is a Way Better Photographer than I

MacArthur has no shoulders making it hard to ride side by side so we took to the side path and chattered away. Yoga, rolfing, vegetarian food, being a proud big sister, DC condo values, riding motorbikes in Thailand, and Montessori education. She has a lot going on. She also gave me an update on our pal Richard who rode the 50 States with us in 2011. It’s good to hear that he’s still the kind of person who never has a down day.

Along the way, Flor yelled, “DEER!” There, dead ahead. was a young deer grazing in the grass next to the road. As we approached the deer bolted, thankfully away from us, and joined two others in the roadside shadows.

We reached the dreaded hill at the end of MacArthur and slowly, ever so slowly, made our way up. The chatter stopped. The work was honest. We made respectable time. After a brief stop to discuss our route, we headed down Falls Road to Potomac Village.

We chilled in the shade, enjoying iced drinks and continued the conversation. Once we were talked out, we headed back to DC via the Avenel neighborhood of massive houses. “They’re just boxes holding stuff. Once you get enough stuff, it owns you.” Life according to Flor.

We made our way back to MacArthur. Since Flor lives in the city uphill from the river and the memorials, I thought it would make sense to cut through Georgetown instead of heading downhill to the river. And so we did.

Once we crossed Rock Creek Park, Flor took over navigation. She knew the best route to her place. Just before we got there she asked if I wanted to go to Meridian Hill Park and hang out. And so we did.

We sat in the sun and talked with Jeff, a friend of Flor whom I met at a happy hour last winter. We talked and listend to the drum circle drummers until the sun wore us down. Flor and I headed to our respective homes. She got the better of the deal by about 15 miles. Or maybe not. Riding down 16th Street to the White House followed by ten miles along the Potomac River is a mighty fine way to go.

Flor and I took some pix.

July by the Numbers

After my 1000-mile June, I backed off a bit in July. I rode to work 18 times. The only times I didn’t ride to work were days I took off or worked from home. My parking space at work must have cobwebs on it.

Other than a half-mile spin on The Mule to check out its new drivetrain, all my riding was on Little Nellie, my Bike Friday New World Tourist, and Big Nellie, my Easy Racers Tour Easy recumbent. I rode Little Nellie for 16 commutes (including one where I rode from work to Nationals Park). Big Nellie picked up the other two rides to work.

My long ride for the month was Big Nellie’s 111 mile ride to Purcelville and back.

Total mileage for the month was 746 miles. About 2/3rds of which was on Little Nellie which pretty much tells me that my back will tolerate big miles on its little tires.

Off the bike I finally started doing some hiking. The Billy Goat A trail is only about 3.5 miles but it proved to be brutally hard on an oppressively hot and humid day. I did the Billy Goat B and C trails, a total of at least six miles. It was a much more enjoyable hike. I really like doing these hikes as a thing unto itself and as a break from all the biking I do. I need to further investigate the trails in the woods of Great Falls as well as the Rock Creek Park trails which I am ashamed to admit I’ve never hiked.

For the year I have racked up 91 commutes, 41 on Little Nellie, 24 on Big Nellie and 27 on The Mule. I’ve ridden 4,544 miles, a little under 650 miles per month.