Recumbents and Vultures and Toros

January 2 is a pretty big disappointment. The day after the New Year is so pathetic sounding. Christmas gets Boxing Day. Thanksgiving gets Black Friday. Even Halloween gets All Saints Day. (Okay, July 5 doesn’t really cause goosebumps but it’s summer time and nobody much cares about goosebumps. Unless you are in Tierra del Fuego. If you are in Tierra del Fuego, you deserve whatever you get.)

Bored and wanting just to get out of the house, I took a spin on my long neglected recumbent, Big Nellie. I had no where to go and wasn’t in a hurry to get there. I decided to ride up toward National Airport and see how the new 50 yard stretch of the Mount Vernon Trail was sizing up.

In Belle Haven Park, three vultures circled in the sky above. Were they expecting me to die? (No, Mr. Bond, I expect you to RIDE.)

As for the trail repair at the airport, it’s wider than before. Straighter than before. And bumpier than before. I guess they haven’t de-bumped it yet. Can’t wait. I was getting sick of the detour through the mulch.

I didn’t see anyone I knew and my feet were starting to get cold (it was in the mid-40s) so I rode home on the new Potomac Yard bike trail. This trail is nice and wide but it merges with a sidewalk at haphazard intervals. An old man in a sweatsuit doddered across the trail/sidewalk directly in front of me. Good thing I have the reflexes of a 60-year old so I could avoid him. (You politely use terms like “old man” and “dodder” when you ride a recumbent. It says so in the user’s manual.)

About two miles from home, as I approached the stone bridge, I heard an ominous, horrifying noise from behind a wooden fence. It was a lawn mower. Are you effing kidding me? I was feeling very mindful and peaceful and stuff so I let the fool do his yard work in peace.

So there you have it. My exciting first ride of the year. You should take a nap now. That’s what I’m going to do.

Long Game, Longer Season

When I choose my commuting bike of the day, I often consider whether I will be doing something in DC in the evening. This week is no exception because the Nats are playing seven home games in a row. If I am going to hang out in town, I pick either Little Nellie or The Mule. They both have toe clips and straps which allows me to wear walking shoes. Yesterday, I didn’t have any plans so I chose Big Nellie which has clipless pedals.

In the afternoon, I received a message from Ed to go to the Nats game that night. Clipless or not, I’m in!

I rode to Nats Park without incident until I got to First Street NE. There a driver moved into the bike lane without signalling as I was approaching. I yelled at him and he proceeded onward nearly running over a pedestrian in a cross walk. If his timing were a little better he could have killed two people in the space of 20 yards.

I parked at the Bike Valet and headed to my seat. It was Jason Werth Chia Pe20318775242_ed33e577a4_zt night. Werth has a massive amount of facial hair so this made some sense. This and the Presidents’ race featuring a Chia Abe (he won) pretty much convinces me that the Nats promo department puts peyote buttons on their Nats Dogs.  And, of course, nothing says family-friendly like celebrating the only player on the team who has been in jail during the past year.

I met Ed in section 305 and a ball game broke out. It was a slow contest, made slower by the Nationals creeping incompetence. The Arizonas (their DBACKS logo looks from a distance like WHACKS) tried to give the Nats the game in the early going but the hometown team would have none of it. The Nats’ starting pitcher gave up hits and walks like Chia Pets. After being allowed to bat to end an inning he gave up a hit to the first batter he faced and was removed from the game. 35,000 fans wondered why hit was not pinch hit for. Oh, well. What do we know? The Nats brought in another, more generous thrower who managed to turn a swinging bunt into a 2-run triple. A third pitcher balked in a run. It was like a clinic in how not to play major league baseball. For the first time in ten years of baseball in DC, the crowd booed. And booed. And booed. People in the stands were making all kinds of nasty remarks. The only real cheers came when the Nats, now down 11-2, threw in the towel and brought in their back up first baseman to pitch.  (A move somewhat akin pulling the goalie in a lost cause hokey game) He quickly retired two batters, giving him an ERA of 0.00.

The only thing worse than the game were the undercooked vegan hot dogs I ate. They tasted flavorless and had the texture of a boiled doggie chew toy. Ack. It makes me wonder if bowls of steamed veggies and rice would sell at the ball park. Seriously. It would be way better than most of the crap, veggie or not, that they sell.

The game ran four hours. We left our seats and headed for home with the few thousand other fans who value depression over a good night’s sleep.

Ed and I rode down the I Street bike lane. As a stop light turned green two motorbikes did right hooks in front of me, nearly hitting me. Only 14 long, dark miles to go.

Actually, the rest of the ride home was nice. I know because Ed must have said “This ride is nice” at least 20 times. The Gnats weren’t even out so we could ride home without an involuntary protein snack.

I arrived home just before 1 am. In bed after 2, I awoke at 6 and rode to work.

By 3 pm I was in very strong disagreement with Chico Escuela.

I am hoping that Friday night’s game has a lot less suck.

Big Nellie hits 38

Big Nellie is my Tour Easy recumbent. I bought it somewhat reluctantly in the fall of 2003. I had wanted to buy a conventional touring bike to supplement what I have come to call The Mule, my 1991 Specialized Sequoia. I couldn’t find any touring bikes to test ride so, with my gimpy back, I decided to test ride recumbents. The Tour Easy was the clear winner. I have since ridden it to north central Indiana, across New York state, and on hundreds of bike rides around the DMV. Today, we reached 38,000 miles. 17036292357_a5a6ae2002_z

I still have The Mule. Its odometer recently hit 37,000 miles. Little Nellie, my Bike Friday New World Tourist, is a baby with nearly 14,500 miles.

I am planning on going on a tour in a couple of weeks. I will probably take The Mule, unless I can get my act together and buy a new bike before then.

February by the Numbers

I thought February was going to be a big bust but it turned into a halfway decent month. I rode to work eight times, the same as January. All my commutes were done in the first half of the month on The Mule because the National Park Servcie steadfastlt refuses to plow or treat the Mount Vernon Trail. Their policy is that it is also for use by cross country skiers. This is bogus because cross country skiers rarely use it and it becomes unski-able once the snowpack turns to ice or starts to melt.

The most eventful thing that happened was my fall on the 10th. Also I was sick twice this month so I have excuses. (Lame.)

Oh well. I also did a 48 1/2 mile ride on Big Nellie, my Tour Easy recumbent. Other than that there was were a couple of long hike/walks including yesterday’s in Arlington Cemetery. And an interesting evening of Thai massage and Reiki.

The total for the month was 439 1/2 miles. 247 was from commuting. 99 miles were done on Big Nellie indoors.

For the year I stand at 812 miles with 16 bike commutes. Little Nellie, my Bike Friday New World Tourist, has barely been used. Only 18 miles in a single weekend ride so far. The Mule is doing the lion’s share of work, covering 572 1/2 miles so far. Big Nellie is taking up the slack with 131.5 outdoor miles in addition to the 99 miles in my basement.

After the March 1 ice storm and Monday’s doctor’s appointment, I hope to up the mileage a bit. March offers the Pi ride. (On 3.14 there are two rides for pie. This is math humor. I intend to eat some apple pie for a friend who is on a retreat that does not allow pie. Oh the humanity!)  The Vasa ride is on 3/15 and I will do my usual 31 miles. I have never done the long ride, prefering to do the more social and less hilly medium length ride. (I will do neither ride if it is icy.)

On to spring!

Spring Training

We are training for spring. Today the temperature on my back deck reached 66 degrees. After weeks of freezing our asses off, the people of DC are all smiles. Except, perhaps, for the tourist I saw crashing on his Segway, but I am getting ahead of myself.

I started the day doing physical therapy for my foot. It was barely numb when I awoke but I decided to forgo yoga or my other exercises and just do what the PT people told me to do. Dang, it hurts. Raise this, lower that, keep your stomach and your butt cheeks tight. After about a half an hour our was done. My stomach muscles wanted to be traded to another body. And the lacrosse ball that is beating the knots out of my calves is seriously in danger of getting thrown out the window. Ouch.

After a morning of relaxation, I headed out the door on Big Nellie. I was bound for an everything bagel in Bethesda, about 24 miles away. It was 50 degrees outside. Yesss.

As I was waiting for cars at an intersection with Fort Hunt Road near my home, an SUV drove by and made friendly tooting sounds with its horn. I have no idea who it was but I waved at them

I made it to the Mount Vernon Trail which was not particularly crowded. In Old Town Alexandria I took South Washington Street. My physical therapist ran past. Small world.

The ride to the city was so peaceful I went on auto pilot. I stopped at Gravelly Point to watch a plane land overhead – easily one of my favorite free things to do.

Over the 14th Street Bridge I rode then up Ohio Drive to M Street to the Capital Crescent Trail. The long ride up to Bethesda took time. Recumbents simply don’t do uphills very well. And since I am not exactly a badass on two wheels let’s just say it took a while.

When I got to Bethesda Row I headed straight for Bethesda Bagels. Since it was well after noon there wasn’t a line. I picked up my everything bagel, toasted with veggie cream cheese and a sweet tea. I proceeded to inhale these comestibles with great vigor. Ah!

I rode the Georgetown Branch Trail over to the Rock Creek Trestle. The trail was somewhat muddy. Recumbents are the best mudders so it was a tense ride. I slipped this way and that several times. The view from the testle differs by time of year. The winter view is, of course, leafless but it’s always fun to be at treetop level with the world. IMG_20150208_142017

I reversed course then headed down into Rock Creek Park. All the climbing has its rewards and for most of the next 7 miles I was cruising downhill. The number of people on Beach Drive was impressive. Many families out riding bikes with their kids. I had to be careful not to hit any of them. They wobble and waver and dart out in front of you unexpectedly.

I got on the trail at Klingle Road. This was a mistake. The trail at this point is narrow and crowded and has numerous bumps from tree routes. Once I reached the zoo entrance, I took Harvard Street to climb into Adams Morgan. It’s a healthy climb, too. To recover from my exertion I took a very slow speed spin through Meridian Hill Park. There was a healthy number of people there, no one I knew though. I rode by the drum circle but there was only one man with drums so I decided to head back home.

I took 16th Street which is a nice straight downhill shot to the White House. Along the way I saw the indefatigible Ted a.k.a @MrTinDC.

I shifted over to the 15th Street cycletrack and got behind a long line of tourists on Segways. Normally, Big Nellie looks weird to people I pass but in a cluser of Segways, Big Nellie doesn’t get a passing glance. At the intersection with Pennsylvania Avenue, the Seqways stopped to regroup. One tourist’s Segway jolted to a stop throwing him to the ground with an audible SPLAT. Should’ve rented bikes.

I crossed back over the river and headed home on the Mount Vernon Trail. It was packed with people, most of whom were oblivious to the fact that some people were actually trying to make forward progress. At the south end of the airport I balied out, opting to cut through Del Ray.

I cut over to Old Town and rejoined the MVT at the southern end of Old Town. Mistake. This part of the trail was every bit as chaotic as what I had bailed out on.There was no point in getting upset about it. I slowed down and took in the madness that warm weather brings. And besides, by this point my legs were started to tell me that all that time off in January had taken its toll on my fitness.

I arrived home. Mrs. Rootchopper had opened the windows. The temperature was 66 degrees. (One degree off the record, so I am told.)

So I ended up riding 170 miles in seven days. Not half bad for winter. Tomorrow is a day off the bike as I am going to three doctors appointments.

We now return to our regularly scheduled winter.

2014 Wrap Up

I finished the year with a relatively light month. I rode my bike to work 12 times for 365.5 miles in December. I added another 127 miles scattered across 6 rides. My total for the month was 483.5 miles.

For the year I hit 7,590.5 miles. 3,268.5 miles were ridden on Little Nellie, my Bike Friday New World Tourist. I have never ridden it so much. It ended the year with a frozen headset. The runner up was Big Nellie, my Tour Easy recumbent, which I rode 2,794.5 miles. The Mule, my old Specialized Sequoia, brought up the rear with 1,527.5 miles.

I rode Little Nellie to work 70 times. Big Nellie went to work 60 times. The Mule went to work, mostly in winter, 39 times.

I have no goals for 2015 just as I didn’t have any for 2013 or 2014.  Okay, maybe one: Don’t worry. Be happy.

Flor Is a Way Better Photographer than I

We’re Going to Pay for This, I Fear

The weather gods gave us some nearly springlike temperatures today. And no howling winds either. It was the real deal. 50+ degrees and sun.

I took Big Nellie out for a spin. I had no place to go. So I went there. I buzzed over to Fort Hunt Park, rode the 1 1/4 circuit and then headed north parallel to the Mount Vernon Trail. People were out and about. Kids were riding their Christmas bikes. Every other little boy said, “Cool bike!” as I rode past. (In a few years they’ll be saying, “Dork!”)

On a whim I headed over the Woodrow Wilson Bridge to Maryland. The trail was crowded with walkers making their way toward Alexandria. The best part of the bridge is the spiral ramp on the Maryland side. Riding this on a recumbent induces glee.

On another whim, I decided to ride up to Oxon Hill Road. It’s a long steady grind but I made it without coughing up a lung. (Yay, asthma!) Once to the summit I decided to check out OHR which has been under much needed construction for most of the year. It is not yet finished but will be much improved when the crews return in springtime. I did a loop using OHR and Fort Foote Road. After that it was back down the long hill toward the Potomac River and the Wilson Bridge. I behaved myself and kept my speed under 30 miles per hour. (With a fairing this is a 40+ mph blast.)

I rode home on the Mount Vernon Trail slaloming through the walkers, runners and cyclists. I was so focused on not hitting anyone that I completely didn’t see my friend Judy who called out to me as I rode by.

I finished the ride with a trip to the hardware store for birdseed and a padlock.

On the way home from the hardware store I rode with my jacket zipped open. It felt like 60 degrees. I fear the weather gods are setting us up for a fall.

Three Outings

I worked on Christmas Eve. Well, I intended to work. I rode Little Nellie to the office in the rain. It was not entirely unpleasant. I figured I’d have 5 or 6 hours for my stuff to dry out before the Ghost of Christmas Yet to Come scared Mr. Scrooge into an early release.

About 2 hours into the work day all three of my phones range in succession. I figured it was all my fans calling to wish me a happy holiday. I figured wrong. It was my daughter calling from the eye doctor. After they gave her eye drops she became nauseous. Too nauseous to drive herself home. Mom was incommunicado. Son was dead to the world. So I had to go get her. I put on all the still wet clothing and headed out into the rain.

The eye doctor is on my commute route so it was no big deal getting there. I ran a bunch of stop signs in Old Town, including one in front of a police car. The police officer probably didn’t want to get wet so he let me ride on in peace. A Christmas miracle.

By the time I got to the doctor’s office, my daughter was over her crisis. Well, at least Igot an early start on Christmas Eve out of the ordeal.

Christmas morning began with 45 minutes of yoga while my peeps slept in. After about 2 hours of gift opening and a Wizards game on TV, Mrs. Rootchopper announced that we should go to Great Falls Park for an easy hike. Best gift of the day. I picked the Berma Road and the towpath, about a 2 1/2 or 3 mile flat loop.

Great Falls Park

Today I waited until it warmed up and rode Big Nellie, my Tour Easy recumbent, to  Old Town where I went to the Comfort Shoe store. My acupuncturist recommended a particular brand of shoe insert/soft orthotic. Since my doctor told me that one possible solution for my numb foot would be orthotics I deciced to try give my acupuncturists inserts a try. They were pretty expensive (over $70) but that’s much cheaper than an orthotic from a podiatrist. I put them in my hiking shoes and my feet went “Ahhhh!.”

After the shoe store I rode to Mount Vernon on the Mount Vernon Trail. Along the way I stopped to check out a house on West Boulevard Drive that is being demolished. The house must have cost north of $800,000 so I am interested in seeing what gets built in its place,

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I continued past Mount Vernon to US 1. I crossed US 1 and headed back home on back streets. After the ride my kids took me to buy a smartphone. We stood around for about an hour while the sales clerk did his thing. Normally my back and knees would be barking at me but they felt fine. Score another for the orthotics.

My numb foot seems to be getting better. At least it’s not numb all the time.

Tomorrow the weather is supposed to be wonderful. Hike, bike, nap?

At Least the Day Was Warm

60 degrees. Ok. Tailwind. Ok. November 24. No way.

Yesss

I took off from work with shorts on in late November. I felt like James Bond meeting Pussy Galore.

I arrived at the Dyke Marsh boardwalk. Mr. Sun was greeting me. I stopped to take his picture with Big Nellie. Say “Cheese.”

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The rest of the ride was effortless. Why can’t we bottle this?

The ride home began with a scare of sorts. I made it almost all the way from my office to the Mount Vernon Trail on Lynn Street. The bike lane disappears on the last 100 yards of Lynn. A block Honda CRV pulls up behind me and the driver honks his horn. Apparently this poor soul thought that the deed to his car came with a deed to the road. It was simply too nice out to put up with his nonsense so I nonchalantly gave him the finger. He pulled along side me and I could see him yelling at me from within the car. I couldn’t hear him so I mouthed “Buck Cough” or words that rhyme with that. He showed me how manly he was my zooming off toward Key Bridge.  You can’t ruin my bike commute Honda man.

The ride home was pretty awesome. I managed to avoid ninja after ninja. You could probably make a pretty good video game of Bike Commute: Ninja Kill. The rest of the ride was fine except for the bike with the headlight set on vaporize. I really like how bike light technology has advanced but some of these lights are way more bright than necessary. I do hope my retinas recover for the morning ride to work.