Back in the Reagan administration, I was a marathon runner. At the end of one of my years in grad school we had a picnic to celebrate. It was in Colt State Park about 15 miles southeast of Providence on Narragansett Bay. I figured I’d kill two birds with one stone by running to the picnic. Much of the run was on an old rail line. That rail line is now the East Bay Bike Path.
The path begins in India Point Park at the head of the bay in Providence. The path crosses the Seekonk River leaving Providence. Although it sounds awful, this section of the path is alongside I-195. I hardly noticed the cars because the path was separated from the road by a short wall with a tall metal fence on top. Walkers had nothing to worry about. They had their own path on the opposite side of the path.

After riding a few blocks on side streets in East Providence, the path begins again. Mostly it runs along the edge of the bay. From time to time it moves away from the bay to pass a town or some private homes.

The path has some shortcomings. It crosses scores of mostly small streets which gets annoying, For about a mile there are small expansion gaps across the trail that jolted me on Little Nellie with its little wheels. And in other spots surface tree roots gave me some jolts. These are quibbles. It’s a beautiful path. Which leads to my last complaint: it’s crowded!!

The views are pretty darn spectacular. Whether you’re looking at the bay, the gorgeous houses, the inlets, or the occasional picture postcard towns of Barrington, Warren, and Bristol.
My side trip through Colt State Park was delightful. From time to time, the smell of the place reminded me of Phillip Island near Melbourne, Australia. No wallabies here though. I rode around the perimeter of the park ending up riding along the bay for a half mile or so.

On the way back to Providence I stopped for a frozen lemonade at Del’s. This is a Rhode Island institution. If you drink one too fast, you’ll get a wikkid brain freeze. I did. Stand up and bend over. Lick the roof of your mouth. Slow down.

With the temperatures in the 70s and light breezes coming off the bay, I never felt the slightest bit uncomfortable.
My Flickr page has lots of pictures.







or the ride to work. All was going well until I reached the Mount Vernon Trail. Normally, the river is to the right of the trail. Today, the trial was beneath the river. As I cleared the Dyke Marsh boardwalk, I hit about 40 yards of deep water. I’d guess it was 6 inches deep. The density of the water slowed me to a crawl and I pedaled through it getting my feet thoroughly soaked. I stopped to take a picture that doesn’t do it justice.
was closed at King. Little Nellie posed for a picture. I watched a pick up drive through the water but decided not to press my luck especially with a police car in the distance.








