I Don’t Think She’s a Muggle

This morning’s ride to work featured a rarity. A Linel sighting!  Normally she rides to work about a half hour after me. She has been known to wear an invisibility cloak, too. But this morning I spotted her about 200 yards in front of me. I could tell it was her by her Nutcase helmet and super posh Surly Long Haul Trucker.

I didn’t put the hammer down to catch her though. This was one of those mornings when I needed some alone time. (I’d be in much better biking shape if I were an extrovert.) To givDSCN3987_1116e credit where credit is due, Linel was going so fast the trees were blurry. Must have been using floo powder.

Linel took a left onto South Royal Street. I continued straight to stay on the Mount Vernon Trail. As I passed under the bridge I saw some folks working on their fencing skills.

Near the 14th Street bridge, the tree that had fallen during last night’s storm was still lying across the trail. To the left was a whole mess of standing water. To the right was only the slightest of openings. I went right. It looked blocked but I rode right through. Sweet.

Somewhere near this point Chris M. rode past me heading south. He even took my picture. Portrait of Obliviousman.

The ride home was a breeze. I was lost in thought about a son flying to Thailand, the disappointment of impermanent friendship, and a weekend begging to be filled with movement. Sometimes I wonder how I stay upright.

The fallen tree had been cut up, removing the morning’s obstruction. Props to the Park Service for its quick removal. (Why they can’t do the same with snow is beyond me.)

Once clear of the airport, I was back in a trance.

I am working from home tomorow. The gas company is replacing the gas line to my home. I want to be here if they blow something up.  If they do, somebody else will have to continue this blog. I’ll be in orbit.

Surprise, It’s Summer in DC

Today’s commute started out splendidly. I wore a t-shirt that has grown in the last few weeks. I think this may be a result of the bike tour I did last month. Nice surprise.

The ride to work on The Mule was uneventful for the most part. I was in my usual trance until I made it to Union Street in Old Town. There I found myself following a BMW station wagon with Maryland plates. It was inching along the street. I tried passing on the right and it drifted to the right. I moved back left and it moved back. Then it came to a stop right in the middle of the lane.

I decide to hell with this nonsense and passed the car on the left. The driver was fiddling with his cell phone. I yelled something non-vulgar as I rode by shaking my head demonstratively.

I continueDSCN3985_1110d workward with a nice breeze that made my oddly large t-shirt flap along the sides. When I came to the bridge just before the troll bridge (the boardwalk underneath the TR Bridge) I spotted an odd duck sitting on a mud flat in the river. It was a snow goose. I thought it might be dead because it was positioned awkwardly and was not moving. It was still there in the evening and was moving around quite gracefully.

When I arrived at my office I had another surprise. K18595872232_19694ef663_zelly is a co-worker who sits in a cubicle just outside my office. She is a runner and skier who is recovering from hip surgery. The doctor has cleared her for non-impact activity. For the last few weeks she’s been picking my brain about bike commuting. She had her old mountain bike fixed up with new tires and some other basic maintenance work. This weekend she took it for a test ride. Apparently it was a big success because today she went for it; she rode to work for the first time! She was totally stoked about the experience.

Striking while the iron was hot, I told her about DC Bike Party, Friday Coffee Club, Wednesday Coffee Club, 3rd Thursday Happy Hour, the Donut Crawl, and the Bicycle Space social rides.  I had her at “cupcakes.”

The ride home was a n18427896298_48ecdc34d5_zot so big surprise. It is summer here in DC and that means evening thunder storms. I knew from the weather warnings that I would not make it all the way home before the rains hit. I was hoping to get to an underpass near National Airport but my luck ran out about 1/4 mile from it. I’d have kept riding in the rain but there was lightning and I was in no hurry so I took shelter under the bridge.

I always say that I am less concerned about the rain than I am about the wind. There were several large limbs on the trail as I headed south from the bridge. I later learned that a tree had fallen across the trail at the 14th Street Bridge where I could have waited out the storm. Eek.

Once the rain stopped I headed home. Within 20 minutes the sun came out. By the time I got home my clothes were dry.

It’s summer in DC.

Recovery Ride – The Pretzelneur

I woke up all sore from yesterday’s shenanagans so I decided to take advantage of the fine weather and my perpetually empty social calendar.

So I made my way to the Mount Vernon Trail and let gravity and a tailwind push me to Alexandria. The trail was pretty busy so any thought of riding it north to DC was pretty much out of the question. This left option B which is to ride over the Wilson Bridge. This route to DC is pretty interesting. First, you have the bridge’s view of DC. Then you ride down a spiral toward National Harbor. Then you ride a long way up Oxon Hill followed by riding a long way back down to Oxon Cove. The route goes up again to MLK Jr. Boulevard which rolls through Anacostia.

At Good Hope Road, I picked up the Anacostia River Tral and watched the crew shells glide by as I headed north.

I stopped to see where the Pretzel House is in DC. I thought Google said 15th and D NE so I headed that way. I knew things didn’t look right as I rolled around the one way streets. No pretzels. Hmmm. I re-checked my phone and it said SE!

So I rode the mile or so to the correct location and had myself some fine pretzels and an iced tea.

After my munch, I headed to Eastern Market to people watch. There were people. I watched them. Nobody I knew.

So I rolled down Constitution Avenue and went to the Enid Haupt Garden at the Smithsonian. I used to work up the street from this place. It is expertly maintained. I took a bench and just chilled for 20 minutes. It’s just the perfect place to sit and reflect.

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With a  refreshed mind, I headed to Hains Point for a 3-mile lap. I think the last time I rode there was cherry blosson season. It was nice not to have to compete for road space with buses.

I rode across the 14th Street Bridge and made my way toward the Pentagon. I followed streets through Crystal City and Potomac Yards. A new bike trail has been built in Potomac Yards. I followed it to the Braddock Road Metro station. It’s a nice addition to Alexandria’s bicycle infrastructure.

I rode West Street through the edge of Old Town. A car from Arkansas and I played leap frog. The driver was unfamiliar with the 3-feet rule and kept passing me within a foot of my left hand. If I were left handed I would have keyed him.

I finished my recovery ride by grinding up three hills, two on Fort Hunt Road and a third on Sherwood Hall Lane. I arrived home with 44 miles on my odometer.

So much for recovering. I think my ride to work tomorrow will be my recovery from my recovery ride.

Fritterman Triathlon

I had no plan for the day. It started as most Saturdays. I ran the deck on the crossword puzzles in the paper. I screwed up the Sudoku. I drank all the coffee. With the important business of the day behind me, I decided to do a triathlon.

No, not the Ironman or even the Tinman. I did the Fritterman. It’s the suburban version.

First, event is the Hollin Hall Errandonnee. I rode my bike to the drug store. Then got a haircut. Then picked up ten pounds of birdseed. Then I rode home, stopping along the way to chat with Nancy Duley (on her awesome 1993 Hollands bike) and her friend Stephanie (on her blue bike of a sort I can’t recall). We stood in the road on a sidestreet and gabbed for ten or 15 minutes. (I do hope the folks driving by in SUVs could see that adults in suburbia can indeed function on a Saturday morning without 3,000 pounds of steel.) Then I rode home. Total mileage: 2 1/2 miles.

Back at home I snarfed an apple and went out for round two: the lawn mowing event. I actually like mowing the lawn. Like running and hiking (see below) it has a meditative aspect to it. And I refuse to pay people to do something I learned how to do during the Kennedy administration. I finished this event in 45 minutes.

After the lawn mowing (I came in first), I headed indoors for some nuked left overs. I watched the last three innings of the Nats game on the tube. (The Nats lost. Boo.)

It was 3:30 with plenty of daylight remaining so I drove to Rock Creek Park and hiked ten miles. I hiked the Valley Trail toward Maryland and the Western Ridge Trail back to my start at Pierce Mill. It was hilly. It was muggy. It was my first hike of the year. My legs were hurting at 4 miles. Rather than make it an 8-mile hike, I pushed on. This was a pretty good decision until I missed a turn and hiked down a muddy hill and then back up. And I was doing fine until the last 200 yards back down to Rock Creek. It was pretty much straight down and my legs felt like lead. And I was still hanging in there until I stepped off a curb awkwardly about 100 feet from my car and my back seized.

I made it to the finish.

It is not true that you are given fritters at the end of the Fritterman Triathlon. That’s because I was alone and there were no fritters in sight.

When I got home I looked like Mike Myers’ Middle Aged Man. I may not be able to walk tomorrow.

So it goes.

38 Special and the Merry Bike Month of May

May is National Bike Month. I made the most of it. I rode 951 miles. 873 miles were on The Mule, my 1991 Specialized Sequoia touring bike.  79 miles were aboard Little Nellie by Bike Friday New World Tourist. Big Nellie, my Tour Easy recumbent took the month off.

I rode to work 14 times, 12 times on The Mule and twice on Little Nellie for a total of 401 ½ miles.  Ironically, I did not ride my bike to work on Bike to Work Day. This is actually normal for me because, for some strange reason, I frequently have work or family conflicts on the third Friday in May.

I took The Mule on a bike tour from Pittsburgh to DC. The total mileage of the tour plus riding to and from the start and finish was 371 miles.  (There are something like 12 or 13 blog posts about the ride so a single link would be kind of pointless.)

I rode to Nats Park and saw a baseball game with Katie Lee. Afterwards I rode with her to the Capitol to do her victory lap.

I also rode my bike to the Tour de Fat. In prior years, this event – a party in Washingon’s beautiful Yards Park to raise money for WABA and other local bike organizations – has left me flat. This year was very different. I really enjoyed hanging out with a more than dozen #bikedc friends. My only regret was that I didn’t volunteer. I will do so next year if I am in town. Promise.

Early in the month I rode the Tour de Cookie. It was for a good cause. There were so many cookies I couldn’t eat them all.

During the last week of the month, I cracked 3,000 miles for the year. I ended the month at 3,118 ½ miles. I have biked to work 66 times this year. What I find interesting is how many miles I am riding on my oldest bike. I have put 2,093 ½ miles on The Mule in 2015 and ridden it to work 45 times. On the last day of May, The Mule celebrated with a milestone:

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Just before the tour, I went shopping for a new touring bike, one with a slightly bigger frame than The Mule’s. I couldn’t find what I was looking for. I need to get back to shopping. I am going to wear The Mule out.

Broken Shell, Broken Heart

Every May I look forward to seeing snapping turtles laying their eggs on the edge of the Mount Vernon Trail. Snappers are big. Their shells are about the size of a dinner plate. If you get you fingers near their mouths, you won’t have them for long.

Last week I saw a baby snapping turtle. It looked just like an adult but its shell was only about as big as a 50 cent piece.

Today, I saw an adult snapper next to the trail. It didn’t register in my mind until I had ridden past it. I stopped and walked back only to see something horrible. The turtle was alive but in obvious distress, it’s shell cracked just behind its head. I have no idea how this happened but my guess is that it was run over by a car.

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I was relieved to see that it was gone when I rode past this evening.

About an hour later, my daughter and I were driving to dinner in Old Town. About a half mile from where I saw this turtle, I saw another one at the edge of the George Washington Memorial Parkway. It had been run over and looked like it was dead.

I really wanted to see some snapper turtles this spring. Now I am not so sure.

Bike Me Out to the Ballgame

After bike commuting over 130 miles, I find it hard to motivate myself to go for a long weekend ride. Last year this resulted in me doing some dayhiking. I hope to get back to hiking someday soon.

Another thing I like to do is watch baseball games. Fortunately, the Washington Nationals are playing terrific baseball these days. The Nationals ballpark is 16 1/2 miles from my house. Parking is very expensive. Taking the Metro is a hassle. What’s a fan to do?

Ride to the game.

Yesterday, packed up some PB&J sammiches and rode The Mule to the ballpark to see a game with my friend Katie and her friend William. This is the third time I’ve ridden to a game and it is definitely the way to go. Good baseball weather and good biking weather go hand in hand.

I decided to wear my brand new, 2015 Bike to Work Day shirt. It made me look like a Cheeto.

Just the shirt for a ride to the ballpark later this morning #bikes can

I rode up the Mount Vernon Trail which was a zoo. People of all ages who don’t normally use the trail were out in great abundance. The only way to ride in these conditions is to slow way down and anticipate stupidity. There was lots of stupidity. Lots.

Underneath the Wilson Bridge, a public space is used for all kinds of instruction. So days there are people learning how to fence with broadswords, others there are hard core adult fitness classes. This day there were kids were being taught how to ride bikes.

Learning to ride #MVT #JonesPointPark

Moving on, I managed not to hit anybody or be hit. In fact I made much faster progress than I anticipated so I stopped at Daingerfield Island to reflect on a sailboat gliding on the river. Until another rider sat down beside me and ruined my alone time.

Back on the bike I rode into the city. It being Memorial Day there were road closures all over the place and no signs telling me how to proceed. So I ignored the closures. I was away from the touristy area in about five minutes. I stopped to take a picture of the construction on the Southwest DC waterfront. Dang, this is a big project. I do hope we end up with something human scale and not all Miami Beach.

Waterfront construction rivals Rosslyn

Near L’Enfant Plaza a tourist in a car did an illegal u-turn in front of me. I was ready for him. Believing in fair play, I made an illegal left turn to get on the side streets headed to the ballpark. G Street had little traffic and abundant shade. (DC is a city with thousands of trees. Brilliant.)

At busy South Capitol Street, I waited at a red light. A driver wanted to do a u-turn at the intersection to head back south toward the stadium but there were several  DDOT employees directing traffic and signs forbade u-turns. The driver, whose window was down, started yelling at the DDOT woman standing near me. He gave up and proceeded northward. I turned to DDOT woman and deadpanned, “You know, this is all your fault.” She cracked up, smiled, and said. “I don’t post the signs.”

I arrived at the ballpark and parked my bike in the Bike Valet. Yeah, baby. You take your bike into a caged area where two attendants watch your bike while you watch the game. Is this a great country or what!!!!! (They did not have this service at PNC Park in Pittsburgh. C’mon Pirates, get with the program!)

After acquiring some bottles of water from a street vendor (you can bring food and closed non-glass, non-alcoholic bottles into the game), I headed for our seats. A few days ago, my friend Katie had pounced on $5 nose bleed seats that were actually quite decent. We sat in the shade too, protected by the bit of roof that holds the stadium lights used for night games.

Sitting with Uecker #nats

The game was fun. The Nats won thanks to crazy good Bryce Harper and pitching that literally can’t be beat.

The best part of the game was the fact that our section of the ballpark was filled with kids. Sitting next to me was a three year old boy. He was extraordinarily well behaved. Baseball games are long so about the sixth inning he faded into a deep sleep while sitting upright with his legs crisscross apple sauce in his little Keen sandals. Every so often he’d keel over slowly until the side of his head klunked against the metal arm of the seat. His head would then slowly return to verticle and he would slowly teeter over to the opposite arm rest. Eventually we used a balled up jacket and a bag I had brought with me as cushions. When the crowd roared at the play on the field, he went on sleeping. Nothing was going to wake him.

Meanwhile, Katie decided to tutor the ten year old boy sitting in front of me in the fin20150524_154735e art of baseball scorekeeping. Katie is a master of the craft and keeps a meticulous scorebook. The little boy was at his first baseball game. Katie was taught to keep score when she was a kid by her late father so her tutoring was a labor of love. The two of them were so nerdly. “Here, let me show you…”

After the game, Katie and I went to the Nats Team Store in the ballpark. It was crowded but Katie exhibited her uncanny ability to glide through the mob like a shark searching for prey. Sadly, she was turned off by the absurd prices and the glitter on some otherwise interesting shirts. (Katie: “Baseball t-shirts with glitter. I don’t think so.”)

After the game we fetched our bikes from the valet and rode up to the Capitol for Katie’s ritual victory lap. She was slipping and sliding through people, around bollards, up and down curb cuts. At one point, I nearly broadsided her. I ride more like an oil tanker, I’m afraid. During her victory lap, Katie rode hands free around the new plaza on the east side of the Capitol. It has been ages since I rode no-hands. It’s all but impossible to do this on my bikes for various reasons. I looked on in envy as she joyfully rode around and around.

We said our goodbyes and Katie rode off for her home in DC and I headed back to Mount Vernon. My ride down Independence Avenue was almost noneventful. A big black SUV with Maryland For Hire plates came up behind me and its driver laid on his horn. I turned to him and told him to have a nice day. (Actually, my exact words included an F bomb. His impatience and ignorance of local traffic laws are not my problem. Chill, dude!)

Once away from the mayhem of DC Memorial Day traffic I had another challenging ride. Little kids at Gravelly Point were enthralled by the planes taking off and landing at National Airport. I am amazed that more of them don’t get clobbered by bike riders. I went through this stretch at about 5 miles per hour.

Old Town Alexandria was a madhouse as usual, but I managed to get through without too much difficulty by using cars as a shield to get through intersections.

At Belle Haven Park, kids and grown ups were out in force seemingly trying to master the art of not paying attention to their surroundings. I rang my bell and passed a man and a woman, obviously not regular bike riders, wobbling down the trail. The man called out to the woman that I was passing (redundant since I had already rang my bell loudly). She turned to ask him what he had said and, as she did so, she veered directly into my bath. Doing my best Katie impersonation, I swerved around her like a fish in a coral reef.

And so I arrived home after eight hours, 33 miles of bike riding, and a 4-1 Nats win.

Thanks to Katie and William and the kids for a fun day at the ballpark.

No Wrong Plan – Mind and Body

I have a friend who refers to my bike commute as my daily meditation. Anybody who sees me in my trance on the way to or from work knows what she is talking about. I often find myself three blocks from the office and have the “How did I get here?” feeling.

This tour took the mental aspect to an entirely new level. The gentle hum of my tires in the grit and dirt on the GAP trail as we rolled along was perfect for shutting down the monkey in my head. On the C&O towpath, we had to focus on the rocks, roots, horse poo, and irregularities in the trail, leaving no room for stressful thoughts. Even when we weren’t rolling there was the rumble of passing trains or the occasional drone of water spilling over a dam in the Potomac to put us at ease. Adding to these calming effects was the fact that, the gentle steady slope of the trails lent  to a constant level of effort. This was tiring for my legs, but meant that my respiratory rate was constant for long periods of time.

I don’t mean to imply that the three of us didn’t converse as we rode. None of us is particularly chatty by nature. The presence of Kevin and Ryan also meant that I didn’t have to occupy my mind with concerns about contingencies for shelter, mechanical problems, and the like. Moreover, the ride was virtually devoid of auto traffic. Setting aside my not-all-that close encounter with an Amtrak train in Meyersdale, the fact that we didn’t have to worry about big metal things added another factor that made this ride perfect for turning off my busy mind. Six days on two wheels felt like six months of therapy (not that I know what therapy feels like, but you get the idea).

As I just mentioned the constant level of effort could be really tiring. Riding up a gentle 0.3 degree incline with no opportunity to glide for any significant distance meant that the same exact muscles were used over and over and over again. My legs were tired from the time we got off the bikes in the evening to the time we got back on in the mornings. The funny thing was, after 15 minutes of gentle riding my legs came right back to life.

I definitely grew stronger as the ride progressed. We took a relatively easy day on the third day and it gave our bodies a chance to recharge. If I were doing this again, I might plan to alternate long/hard and short/easy days.

When I arrived home and dismounted, I felt oddly mentally and physically refreshed. My body felt a good kind of tired. I took The Mule out two days later and it felt like a racing bike without the touring load and with my legs fully recovered.

As with all five of my bike tours, I simply did not eat enough. The day after I got home my clothes were falling off me. (This was literally true in the case of my pajama bottoms the next morning. Whoops.)

I suppose the biggest testimony to my mental and physical state was simply that I was sorry the ride was over when my bike came to a stop in my backyard. My mind was clear. My body ready to wake up the next day and do it all over.

So here I am seven days later still feeling the mental and physical afterglow of six days of riding a bike in the woods. I hope it never wears off, but I know that it will. There is only one remedy:

Bike tour anyone?

Can’t Argue with the Numbers

During the day I saw online, for the umpteenth time, the statement that only about a quarter of cyclists in the DC area are female. My experience differs:

Alex, Amy, Bec, Betsy, Charmaine, Claire, Crystal, Cyndy, Elisabeth, Elizabeth, Elizabeth, Emilia, Erika, Flor, Gina, Heather, Jean, Jean, Kate, Katie, Katie, Katie Ann, Kathy, Kirsten, Kristen, Laura, Lauren, Leslie, Lesley, Linel, Lisa, Lisa, Lisa, Lorraine, Lydia,  Magen, Mary, Megan, Michelle, Nancy, Nelle, Rachel, Samantha, Shane, Reba, Veronica

That’s off the top of my head. The women I know that ride bicycles in DC. I know I am leaving several names out. I also commute daily on the Mount Vernon Trail and my sense is that the share of women riders is much higher than a quarter.

So, tonight I conducted an experiment. Starting at the Memorial Bridge I kept track of the share of female riders for 100 northbound riders.  27 were female. The percentage started out near 50 but fell erratically until it settled in the high 20s and stayed there.

I’ll try this again another day, but 100 people is a pretty big sample.

The Young and the Restless

I am back to commuting on my new lightweight Mule. The ride in was dominated by a “Wah Wah” earworm. Beyond that I don’t remember much about it. Probably this is a carry over from my six days of bike trance on the trails from Pittsburgh. (More about the mental aspect in a future post.)

I had to wait 15 minutes to leave the garage at work because it was rain was pouring down and Lynn Street in Rosslyn was a river. Impatiently I rode out in the rain. Lucky for me it stopped in about five minutes. I expected it to start up at any moment.

I rode straight home. A mile down the Mount Vernon Trail, I had to stop. Goslings were bopping about in the grass nexDSCN3980_1107t to the trail.

At the south end of Old Town a mother held her toddler boy’s hand as I rode past on the trail. He was dying to go into a big mud puddle next to him. As I was about to ride into it, he said “Puddle! Puddle!” and pointed at the water. I either upset him or gave him a big thrill.

A couple of hundred yards later on the north side beneath the Wilson Bridge, I nearly ran over a five foot long black snake. Next up, just a short ways further on the south side of the bridge, I rode past a medium sized turtle. It was about twice the size of a box turtle so I am guessing it was an immature snapper.

I was sure I was done with the critters after that. I left the trail at the stone bridge and rode a quarter mile on Alexandria Avenue. The road was wet from the rain so I focused on not slipping as I turned left onto Shenandoah Road. As I leaned into the turn, I was startled by three white tailed deer directly in my way. Two went left. One went right. I rode through the middle thankful that there weren’t any more to startle.