Coffeeneuring with George Washington Foodcourt

I waited to long to go on my bike ride today. You see, last night I attended a bike poster art thing called Artcrank in DC. There were bike themed posters on display. They were very creative. As it turns out, my favorite was from Friday Coffee Club member Aaron. His poster was called No Bad Day and it showed a bike rider in silouette, half riding in foul weather and half in fair. It reminded me of my running days. My wife would look out the window and say, the weather sucks. My response would invariably there is no bad weather for a run. And out I would go.

The real highlight of the Artcrank event was the fact that there were 20 or 30 #bikedc people I knew there. (No way I’m naming names since I would surely leave some out.) And I met several people who I hope to see again soon. I’d say the first edition of Artcrank DC was a big, big success.

Aaron, is a year round, indefatigable bike commuter. He commuted in Minneapolis which is either badass or insane. Or, actually, both. We were talking with beer cans in their cozies in our hands when he mentioned that the cozies make excellent toe warmers for winter cycling. This is either badass or insane, but it is an economical (actually free) alternative to the stupid toes covers I bought a couple of years ago. They lasted all of two weeks before shredding.

Cozy toes? We'll soon find out

I put them on today but it wasn’t cold enough to make a difference. I’ll get another chance soon enough. (There is of course the possibility that Aaron was putting me on. I am unshamable, however.)

Fort Hunt Park never disappoints in the fall

My ride today was my sixth coffeeneuring ride. I decided to roll down to Mount Vernon and check out the food court. I’ll bet you didn’t know George Washington invented the food court. He was badass, too. On the way I took a lap around Fort Hunt Park. The trees in the park were a little past peak but they still impressed with their bold colors.

New bridge on the Mount Vernon Trail

Further down river on the Mount Vernon Trail I came upon a brand new bridge. This is really quite nice and was much needed. Thank you, National Park Service.

SS Minnow found at last

Just past the bridge I came upon a boat parked at the river bank behind some yellow tape. It could have been the S.S. Minnow, but maybe not.

Coffeeneuring No. 6: MV Foodcourt coffee

The food court was ‘Merica. Burgers and fries and pizza and other things that didn’t make my nose too happy. I bought a decaf coffee and a soft pretzel. The pre-ride coffee I made with my new coffee maker was more better by far. The soft pretzel was salty and took up sufficient space in my digestive tract that it might be classified as actual food.

The ride home along the river was lovely. It had warmed up a bit while I was decaffeinating and so it was quite comfortable.

Chain love with the Nellies

Back at home I had a chain lube party with my three favorite bikes. They are my favorites because they are the only three I have.

Coffeeneruing Rap Sheet

Place: Mount Vernon estate food court at the end of the Mount Vernon Trail

Drink: House decaf as bland as coffee gets

Miles: 13

Observation: There used to be a Starbucks in the foodcourt but now it’s just generic weak joe. The coffeeneuring pickings sure are few and far between in SE Fairfax County. The ride, however, is pretty darn nice.

Fresh Air for the Win!

I wanted to go for a hike today. Unfortunately, 150+ miles of bike commuting put the kabosh on any hopes for a long excursion. I needed to do some errands anyway. Why not jump in the car and have a miserable time? No? Well,  I needed to break in my new shoes so I decided to hoof it to the barber shop. It was perfect weather for this sort of thing. The shoes took a little getting used to but they are a vast improvement over my other footware.

The barber did his thing, all the while telling me about his airship fetish. He’s going to decorate a Christmas tree with airship decorations. Let’s hope it doesn’t go all Lakehurst on him.

Who needs sidewalks?

From the barber shop I decided to truck on over to pedestrian hostile US 1 to buy a new coffeemaker. My old one had sprung a leak about a week ago. So I made my way north-ish on Fort Hunt Road. The sidewalk disappeared leaving me facing oncoming cars. Oh, joy.

After a couple of blocks though a side path appeared. This is what Fairfax County calls a trail. It is asphalt and tree routes. A total mess. It was better than walking on the unpaved shoulder of the road.

Leaf Riot

If you’re going to take your life into your hands you can at least admire some pretty fall foliage. The DC area is just past peak foliage but there is still much to ooh and aah at. Lucky for me there is a sidewalk on at least one side of Sherwood Hall Lane. I used it. After about a mile, I made it to a cross walk only a block from where my wife was run over in 2010. After looking both ways, I started crossing. I got about half way across when an approaching motorist honked at me. I stopped and turned at him and mouthed saucy epithets.

Safely across the street I made my way closer to US 1. About a block away, the concrete sidewalk gave way to crappy asphalt on dirt. Why can’t one of the wealthiest suburb in the US build proper sidewalks?

Memorial to fallen pedestrian

To cross US 1 in a crosswalk and make it to a continuous sidewalk I had to take a left through a crosswalk on my sidestreet, take another left to use the crosswalk to traverse US 1, take ANOTHER left to cross the re-cross the sidestreet to get to the continuation of the sidewalk. Along the way I saw a memorial for a pedestrian who was killed (by a Fairfax County police officer driving a police car, no less). When I got across US 1 I gave up on the 3rd crosswalk and just used the street. There you have it. Someone gets killed and they still can lift a finger to make an intersection safe for pedestrians.

I made may way through the parking lots to the store and bought my coffee maker. I took a different route back. Along the way I encountered an intersection that had been recently stiped and paved. Not a single cross walk to be seen. HOW HARD IS IT, VDOT?

Division of labor

I made it home and saw that Mrs. Rootchopper had come outside to do battle with the yard. She seems to like raking leaves. There are plenty more so come on down and help her out. I am sure you’ll have a blast. (In the division on labor at the Rootchopper Institute, I do lawns and snow shoveling.)

So I walked about 5 miles. The verdict on my shoes is thumbs up. They aren’t perfect but they are quite a bit more comfy that my old Dunham boots. I hope to give them another go on Tuesday or maybe next weekend. Oh, and the coffeemaker does the job.

New coffee maker - yay!

Deer, Sticker, and Regulars

i voted

Yesterday dawned with a nip in the air. Wait. Who am I kidding? It was downright cold. cold. Fortunately, it was the first day of standard time so the rising sun had warmed things up a bit before I left the house. I took my winter route, which shaves about a mile off my commute by riding diagonally across the Hollin Hall neighborhood rather than around it. Even with the warmer air, my face was covered in tears as my eyes rebelled against the cold wind.

With apologies to the late George Carlin (is that as opposed to the early George Carlin?) , the forecast for the evening commute was DARK. Dang. I nearly steered off the bike path a couple of times. And the headlights in my eyes from the cars travelling north on the GW Parkway weren’t a whole lot of fun either. Then there was the rider who came up behind me with a flashing  death ray mounted on his bike.

Dark. Solar flare. Dark. Solar flare. Dark. Solar flare.

It’s always helpful to have burned out retinas when commuting at night.

South of Old Town, a young deer jumped out of the trailside shrubs and bounded across my path. In all my years of bike commuting I have only once hit a critter. It was a squirrel whose tail buzzed the spokes of my front wheel. The squirrel survived the encounter. I think making contact with a deer might not turn out so well for me.

I noticed recently that the “I voted” sticker on my helmet was weathered. Lucky for me, today is Election Day. I rode Big Nellie to my polling place and picked up a new one. (It’s always fun to ride my humongous recumbent to the polling place. It’s like saying, “I ride a lounge chair and I vote!”) Oh, and I voted. I wonder if more people would vote if they gave out pumpkin spice lattes or cheesecake.

The ride to work was not as cold as yesterday but the tears in my eyes were back. The tears might have something to do with the fact that I hit 34 miles per hour bombing down the hill from Park Terrace Drive. Weeee.

As I ride in these days I am monitoring the progress of a pregnant runner. She started showing a couple of weeks ago. Lately she’s been walking a bit. Today she had on a Purdue sweatshirt. I forgot that under my vest I had a Butler t-shirt. Who’s yur kawledge?

Another new regular on the trail is Smiling New Mom. She runs southward as I ride north, pushing a superduper pram with a near-toddler inside. Mornin’ Mom. The kid is so cute.

Today’s calvalcade of trail users also included Hoppy Guy, the Three Step Runner, Nancy “2 Sheds” Duley, and CAL.  Hoppy Guy is a runner with a bad knee. Three Step Runner is a woman who runs three paces then walks then runs three paces, etc. Nancy “2 Sheds” Duley is a #fridaycoffeeclub irregular who bike commutes when she telecommutes. She is a confused soul. CAL is a sixty something man who wears a University of California shirt. Or maybe he has amnesia and wears his name on his shirt in case he forgets who he is.

For two days in a row no drivers tried to kill me in Rosslyn. There is a great disturbance in the force.

The ride home was peaceful. I was not threatened by any ruminants. I think they must have been at the polls.

October 2014 by the Numbers

I didn’t do half bad in October considering the disruptions. I missed three days of riding due to a business trip. Then another day for a memorial service. And then two days for a wake and funeral.  So I ended up riding only 22 days. 16 of those rides were commutes. One of the commutes was a whopping 3 ½ miles to and from a car mechanic instead of home.

My total mileage was 644.5. Commuting miles were 472.5. The rest of the rides were for errands, coffeeneuring, and the Great Pumpkin Ride.

Bike of the month was Little Nellie, my Bike Friday New World Tourist. I rode it 309 miles. Big Nellie came in second place at 250.5 miles. And The Mule got some action at 85 miles.

So far this year I’ve ridden to work 143 times. 62/51/30 for Little Nellie/Big Nellie/The Mule. I’ve ridden 6,641 miles so far. With 2989 on Little Nellie.

Highlights of the month were the Great Pumpkin Ride with Lisa, and Reba and Robert which had splendid weather and amazing food. And yet another hike, this time with Florencia and Sundance, who made for excellent companions on Sugarloaf Mountain.

The lowlights of the month, at least wth regard to cycling, were the theft of a bike (not mine) and a pump (mine) from the bike parking area at work. I learned a few days ago that another bike commuter had his bike tampered with last week.

I hope to get in one or two more hikes and another ride event in the final two months of the year. Onward.

Coffeeneuring No. 5: Going Wireless

For the last few days, the bike computer on The Mule has been on the fritz. It’s a wired Trip 2 computer sold, I think, under the Trek brand. It has always been buggy but lately it’s been downright useless. The display was working fine but no matter what I did to the set up it wouldn’t pick up the rotations of the tire.

I started my ride intending to go a mile to a new Peet’s coffee shop near my home. Once I saw that I was going 0 miles per hour, I decided toride the 3 1/2 miles to my local bike shop, Spokes Etc. in Belle View Shopping Center. They had a wireless computer that did pretty much exactly what I wanted. So I bought it (and used my WABA discount, yay WABA). The nice folks at Spokes installed it for me for free. Good on you, Spokes.

I turned aroung and headed for Peet’s. Despite the address (below), it’s on US 1 in the heart of Hybla Valley. To say that this road is bike hostile would be a gross understatement. True to form, there was no bike parking anywhere near Pete’s. To be fair, there is no proper bike parking within 5 miles of my house. Fairfax County has a long way to go before it can be considered bike friendly.

The coffee was the house medium roast. I’d give it a 5 out of 10. Nothing remarkable but certainly drinkable. The shop itself had a couple of comfy chairs and some tables.

Date: Sunday, November 2

Location: Peet’s Coffee, 7707 Fordson Rd, Alexandria, VA

Drink: House medium brew. Okay. I drank it. I can make better.

Observation: I didn’t expect much from a chain coffee shop in a strip mall on US 1. It met my expectations. No bike parking.

Miles: 8.5

Coffeeneuring #5: Peet's Medium Roast

Happy Feet

Over the past year I have taken up day hiking as a way to keep myself from getting bored with cycling. When you ride 150 miles per week just getting to and from work, the prospect of a weekend bike ride sometimes just doesn’t float your boat.

Hiking has been a lot of fun with one exception: it leaves my body wrecked. For somebody who used to run 10 miles per day this is a bit hard to accept. I could chalk it up to age since my last marathon was over 25 years ago. I am pretty sure it has more to do with the boots I’ve been wearing.

My old Dunham boots are 10 EE. Even though my feet are very wide, my feet slide aronud in these boots. And the bottoms seem to have no grip at all. Sometimes when I am hiking it feels like I am on ice.

DSCN3533_671So today I drove over to REI to try on some new boots. Actually, they are hiking shoes, a bit of a cross between trail running shoes and lightweight boots. They don’t cover my ankles which I like. These new shoes are 10 1/2 E and fit more snuggly. The soles seem to be grippier. I had hoped to get waterproof boots but they didn’t have any in stock. No worries, I’ll probably not be hiking in the wet anyway.

So for now, I have happy feet. I need to test these bad boys out on a hike soon. Yay!

Darth Litigious and Friend

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Halloween fell on a Friday this year so it was not a surprise to see some folks dressed for the occasion at Friday Coffee Club. This is Lawyer Mike. He is normally a (somewhat) respectable attorney in our nation’s capital, but today he apparently lost his mind today. He has this cool Bike Friday Family Tandem that he normally rides with his son. Today, he brought along a different stoker. I think his name is Bram. (Sorry.)

The fellow on the back had an accident on the way to Coffee Club; his leg and pelvis fell off. Thanks to quick thinking and some duct tape Mike had him back together and back on the bike. I suspect his pedaling effficiency may suffer somewhat. Rudy offered some screws from his femur but Mike was too polite to take them. Besides it would have meant cutting Rudy’s leg open with blood flying everywhere. Ewww.

Coffeenuering No. 4: Stalking the Queen of Caffeine

Today was the running of the Marine Corps Marathon. Since the Mary, Queen of Caffeine, was running, I knew there was just one thing to do: ride to the marathon and have some coffee en route. And so I did.

I hopped on The Mule and headed up the Mount Vernon Trail despite the fact that my legs are pretty much toast after two weeks of biking commutes, event rides, and a hike. I stopped in at Firehook Bakery on Washington Street in Old Town for a coffee and everything bar (it was a blondie with all kinds of other stuff in it, coconut, pumpkin, and maybe some meth). The coffee was okay. After drinking half of it, I put the cup in my waterbottle cage and set off for my marathon watching perch at the  Virginia end of the 14th Street Bridge at around mile 21. When I got there the runners were thick and moving pretty fast. I didn’t know what Mary was wearing so spotting her was sure to be a challenge. I checked my Twitter feed and found out that Ed, King of Caffeine, had spotted her at mile 20 some 30 minutes earlier. Oops.

I hopped on the bike and headed for mile 25 or so. This was at the northern end of the vast Pentagon parking lot. As I was about to ride a  road down to the race course, a Pentagon Security Officer told me that the area was off limits. I literally said, “You’re kidding me, right?” Nope. I have watched the marathon from this very spot over a dozen times in the past. There was, of course, absolutely nothing about this vantage point that was in need of security any more than the other 26.2 miles of the course. There were even people already lined up along the road! Still Mr. Security would not budge. Whoever made the security decisions or empower this knucklehead to enforce them really needs to find another job. Maybe they can put him on the ebola watch.

I rode away and was soon perched along side the course near mile 26 with hundreds of other folks causing security mayhem by cheering on friends and family.

I even found Ed who told me that Mary was wearing a red Washington Nationals shirt. (Most excellent fashion choice!) Despite now knowing what to look for I managed not to see her run past. About 30 minutes later Ed tweeted that she had finished in 4:29:50. Bravo, Mary. I recommend a warm beverage in celebration.

Date: Sunday, October 26

Location: Firehook Bakery, South Washington Street in Old Town Alexandria

Drink: House brew with super duper blondie bar. Bar was better than coffee.

Observation: It was a good thing I didn’t have two cups of coffee or I might have told the cop to go eff himself causing me to become the first incarcerated coffeeneur.

Miles: 24.5

Coffee, now cold, at the marathon
Coffee, now cold, at the marathon

A Truly Great Pumpkin Ride

I don’t much care for pumpkin pie.

Each year just before Halloween, the folks at the Fauquier Trails Coalition in Fauquier County, VIrginia put on their Great Pumpkin Ride. I’ve done this ride a few times before and it has always been a fun challenge. Last year’s ride, for instance, included cool temperatures and a constant headwind despite the fact that the route was a 45-ish mile circuit. The ride always gives back though. The scenery is classic Virginia Piedmont countryside and the food at the rest stops is always great. This year didn’t disappoint. In fact, it exceeded my expectations.

I began by picking my long-time riding buddy Lisa up in Hyattsville, Maryland. I managed to get lost going to and from her house which takes some doing, I suppose. We made it to Warrenton, Virginia where the ride starts and ends at around 8:45. The 68-mile riders were already heading out. We took our time getting ready. Chatted with Kirstin and Betsy, a.k.a Boots. They decided to ride the 68-mile course while Lisa and I were doing the 47-miler. While waiting I decided to shed my wind pants as the temperature was climbing into the high 50s.

Lisa and I went to get our shirts and maps and such. I was standing in line looking all about for familar faces when I realized that Reba and her husband Robert were standing directly in front of me. Doh!

Robert, Lisa, and Reba at the start

The four of us decided to ride together and we were soon on the road. We seemed to be a well-matched quartet rolling along at 15 miles per hour give or take. My legs were not happy with me since I had not had a day of rest from biking or hiking in over two weeks. In prior years the sky was gray and the foliage seemed past peak. This year we had beautiful blue skies with some pretty decent foliage to delight our eyes. At our first big intersection I took a wrong turn which is pretty much my new thing these days. Reba and Robert corrected me and we were soon in pursuit of Lisa who actually knows how to read a cue sheet. Ironically, Kirstin and Boots managed to miss this turn and screw up their route. They ended up doing the 47 miler about 30 minutes ahead of us. Considering the fact that I took Kirstin off route in this same area a couple of months ago, I felt a certain amount of vindication or, perhaps, camaraderie. There is comfort in shared stupidity.

This year’s route was slightly different than last year’s. For a start it was counter clockwise. For another there was a rest stop at 10 miles and it was a doozy. The stop was at the Old Bust Head craft brewery. They had (and I am not exagerating) pumpkin pie, Peanut butter and jelly sammiches, roasted soft pretzels, banana bread, coffee, hot apple cider, hot pumpkin soup, cookies, bananas, samples of pumpkin ale, and indoor bathrooms!!!  We ate and drank and basically didn’t want to leave.

Craft brewery

I appear to be one of the few people I know who doesn’t like pumpkin pie.My wife and kids are pumpkin pie addicts, but it just makes me gag. Last Sunday, after our hike, Flor told me about how pumpkin and apple pie are her Kryptonite.  So I decided to give a slice a try during the ride. It wasn’t half bad. The pie filling was mushy but firm and not overly sweet. The crust was moist. Not half bad. At a later rest stop, I threw caution to the wind and tried the pumpkin soup. Yeah, baby. You could freebase this stuff.

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Even better than the soup though were the roasted soft pretzels. Sweet mother of god are they good. Follow them up with some hot apple cider or some pumpkin ale (really pretty tasty) and you have yourself a reason never to get back on the bike.

Somehow we did. We were off and riding and my legs wanted nothing to do with it. I persisted and they came around. Soon we were crusing into rest stop number 2. Here I found a table with brown bags of goodies for people on gluten free diets. This ride is organized!

Speaking of organization, all troublesome intersections were staffed by sherrifs with their lights flashing. These law enforcement officers could not have been more helpful or polite. What a shame Backroads doesn’t have this type of cooperation.

We rolled along past houses, farms, and fields. Then we heard a train whistle blow. Reba entertained us with her version of Johnny Cash railroad songs. During Folsom Prison Blues, she even threw in some air guitar. Somewhere Carl Perkins smiled.

Lisa and me and the road ahead

As we approached the third and final rest stop, Robert started to habe cramps in his legs. This looked painful. He ulled out a tube of cold stuff that was supposed to relax his muscles. After our final stop, we decided that Lisa and I would forge ahead while Reba and Robert would take it slow to the finish.

We alll made it. And wouldn’t you know it there was more food at the finish. And a pretty decent three-piece rock band. And food. We decided to move our party indoors and headed to Molly’s, an Irish-themed pub in the historic center of town. Lo and behold there were Kirstin and Boots doing shots with a motorcycle gang.

Okay, actually they sitting alone having a post-ride lunch. (For the record, the Irish stew that Boots was eating looked amazing!)

We merged our tables and had us a  nice little after party. Since we had been to their brewery, Lisa and  I tried the Bust Head Porter. I found it waaaaay better than pumpkin pie. I do believe we may have to take the Hoppy 100 west next year!

My thanks go to the folks who planned this ride, to the volunteers who seemed to be everywhere, to the sheriff and his staff for doing a terrific and cheerful job of keeping us safe, and to the people of Fauquier County who put up with 1250 bicyclists for a day. I look forward to eating my way through the Piedmont again next year.

As usual my (and some of Reba’s) pix of the ride can be found on my Flickr page.

Lisa writes more better than me. Here‘s her account of the day.

Sugarloaf with Ninja Lady and Dog

The day dawned crisp with a blustery wind. The leaves had begun to turn. And I was itching to go for a day hike. Lucky for me, my friend Florencia and I had planned exactly that. Florencia is always full of surprises so today would be no different: we were bringing a dog.

I picked up Flor and Sundance, a golden retriever guide dog, at Flor’s place in McLean and headed out to Sugarloaf Mountain in Maryland. We took our time to allow for conversation and maximum leaf peeping. Once we were off the interstate, we drove down country roads through farmer’s fields stripped of their summer bounty.

We parked on the uphill on the road up Sugarloaf. I didn’t realize how far from the top we were but it barely mattered. Walking up the road was a good warm up. After listening to a family bitching and kvetching at an overlook near the road, we headed for the nearest trail to escape. We chose the blue trail in what we later learned was a counter clockwise direction. Flor, dressed in ninja black, and Sundance led the way. Sundance was a pretty methodical  hiker dog. Since he is a guide dog, he tended to stay very close to Flor and got tangled up in his leash quite a bit. Other than that quibble, he was a mighty fine companion making friends with people and other dogs throughout the day.

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The trail goes up and down the sides of the mountain, with occassional overlooks of the surrounding countryside. The clear air made for great views of the valley below and the foliage all around. At one overlook we were treated to the aerial acrobatics of two hawks riding the updrafts. Top of the food chain, Ma!

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The hiking trail itself was a bit rocky. I had to keep my eyes on the ground so as not to turn an ankle, trip, or slide down and land on my posterior assets. (I seriously need to get some proper footwear for these hikes.) Whenever I looked up it seemed that the woods around us seem to go on forever. Just as she does in cycling and rock climbing, Flor moved uphill without the slightest regard for gravity. I, being somewhat more Newtonian, had to put my butt in gear to keep up.

The blue trail ended with a steep section straight up to where we started. I have to say the length of the hike was just right for me. I was plenty tired but not really wanting more. We hoofed it downhill to the car which seemed suspiciously farther down than where I recalled parking it.

We drove home, stopping for some munchies and a pumpkin at a country store. Once back on the road, Sundance fell sound alseep. It was a good thing Flor and I had each other to talk to because I am pretty sure that the both of us could have used a good snooze as well.

Many thanks to Flor’s American mom Tracie for lending us Sundance and the use of her car, a little Subaru station wagon that I really enjoyed driving.

And, of course, thanks to the ninja lady, Florencia, for another excellent day moving through the outdoors. Who knows what surprise our next adventure will hold.

To see some pix from our outing today, check out this set on my Flickr page.