Tag: Potomac Heritage Trail

It Gets Harder at the Finish

In marathon running, the race is 26.2 miles long. The half way point is at 20 miles. That’s when the bear jumps on your back.

Riding 10,000 miles in a year has some resemblance. It seems the last 200 miles are going to have some challenges.

A New Route

We had terrific weather over the last three days so I banged out 111 miles. I discovered a new 41-mile out-and back ride that has lots to offer. It follows the Potomac Heritage Trail to Fort Washington National Park.

I ride 5 miles to the Woodrow Wilson Bridge. Then I go over the bridge and down a fun spiral ramp that takes me further down to a cove near National Harbor. Just before the harbor, I turn east through a corrugated steel tunnel and climb a half mile past the MGN casino complex and up Oxon Hill.

At the top, I bang a right on Oxon Hill Road and ride through three roundabouts. They do a good job of calming traffic and they make you feel like a little kid for some reason. Whee! There is an bike lane, sometimes protected, often with glass and other debris. (Not the greatest design but at least a B+ for effort.) After my rotary service, I take a right on Fort Foote Road for three miles of rolling suburb. This takes me back to Oxon Hill Road. A right turn begins a fast descent off the hill to Livingston Road where I take a right. This road isn’t very pleasant but I’m only on it for a mile or so when I take a another right onto Fort Washington Road. A half mile later the PHT turns right on Riverview Road for a tour of a pretty fine suburban neighborhood. Many of the homes face the Potomac River. (There are a few big houses down long access drives. I think they are safe houses or owned by mobsters. Feel free to check this out on your own.) I go past a marina and over Swan Creek.

Next it’s time for some golf. The PHT winds through a golf-based development for another mile or so before returning to Fort Washington Road where two short but challenging climbs bring me to the gates of Fort Washington Park. I ride to the fort and, if I am in the mood, take some time to check out the view of the river. (Fort Washington is directly across the river from Fort Hunt. Riders on the Mount Vernon Trail can get a good look at it.)

After reaching the fort, I retrace my steps. There are only a couple of nasty hills, one leaving the park, and one going back up Oxon Hill.

Beware the MVT

On Sunday I did my 35-mile route up to the Arlington Triangle, and back. About 26 miles of this ride are on trails. The 60-degree weather brought out all kinds of people making the ride truly annoying. Twice I came to a dead stop because traffic backed up behind a slow mover. Then there were the people who stopped and chatted on the trail. (Lovely day. Look at all the bikes. Those riders look upset. Can’t imagine why.) Must not kill. And there was the one guy walking his dog with a friend. He decided to do a crazy Ivan (a quick, no-look turn around into oncoming traffic). Something told me to be ready. Good thing I had my hands on my brakes.

I have come to expect that trail users who are chatting as they go filter out audible warnings from passing riders. That’s what happened in this case. I just missed taking Ivan out. He said he was sorry. Would have been a lot sorrier if I hadn’t been paying attention.

In Rosslyn I passed the site of a hotel implosion earlier in the day. It was an immense pile of rubble. I pulled over to the left to take a picture from the side of the trail. A pathlete zoomed by me without warning. I yelled “Passing on your left!” sarcastically.

Later the ride included getting stuck behind seven riders going at a crawl. (Try passing seven bikes at the same time.) During the delay we came to a cluster of people blocking the trail. It was a group of seven walkers. Three were blocking the left lane. Four had just crossed a busy road to our right. One of the four, a toddler, decided that now was a good time to flop on the ground and whine. With mom and dad distracted, their six year old was darting back and forth across the trail.

Once I cleared all this humanity, I found my self speeding along with a tail wind. The ride home was not half bad, except for the running of the tourists in Old Town Alexandria. The passage under the Woodrow Wilson Bridge just south of tourist central was scenic relief. (This picture was taken at the same time of day on Friday.)

Fed up with trail chaos, I left the trail and climbed the Park Terrace hill. This beast is exactly 20 yards higher than my legs will go. I stood and pounded away at the pedals. My thighs felt like they were on fire. All I had to do was to get past the parked Volvo at the top. Not gonna happen. I had to sit and use my granny. Dang.

The End of the Line

Today featured cold rain. We’re back to December. The last 100 miles will be tough. Tomorrow I’ll ride in 40- degree weather. I don’t wanna! Then we expect snow for Wednesday. After that I’ll pick and choose my last three days of cold riding. Temps will top out around 40 for the remainder of the week. Nothing like having a polar bear on your back.

Barring a catastrophe (don’t laugh, it happened three years ago), I should be at 10,000 miles by Sunday or Monday. On Saturday, I am joining the indefatigable Judd Lumberjack who is organizing volunteer work crews to do maintenance on the Mount Vernon Trail. Our assignment is to clean and nail down boards on infamous Bridge No. 1. I crashed on this bridge about 30 years ago. I cut my arm to the bone, dislocated my left knee, and nearly destroyed my bike. Vengeance will be mine.

Next up, on December 23, I am going to the Bloodmobile down the street to donate blood. Maybe I can throw them a clot or two. In all seriousness, I am ashamed to say that I’ve never donated before. I picked a good time to donate because I think they give a covid antibody test to all donors. Can bears get covid? Seems only fair.

Connecting and Extending the Mount Vernon Trail

The Mount Vernon Trail, a facility of the National Park Service, is well known to cyclists, runners, and walkers in the DC area. It extends from Theodore Roosevelt Island in the north to George Washington’s Mount Vernon Estate in the south. Beyond Mount Vernon, there are trails of a sort but they come and go for three miles along the two-lane Mount Vernon Memorial Highway to US 1 where new trails continue south down through Fort Belvoir. (The mega re-design of US 1 to the north of Fort Belvoir will include separated bike lanes. ) The Fairfax County Department of Transportation is planning to connect the existing trail segments along the MVMH to provide a continuous trail that connects Mount Vernon to US 1.

Last night I attended the first public meeting about this project. It was run by Chris Wells, the Fairfax County Bicycle and Pedestrian Coordinator with significant additional remarks by Dan Storck, the Mount Vernon District Supervisor.

Beyond its local significance the Mount Vernon Trail is part of other much longer trail systems, including the Adventure Cycling Association’s Atlantic Coast Route, the East Coast Greenway, and the Potomac Heritage National Scenic Trail.

The project is an admirable one, but it has significant shortcomings.

The Mount Vernon Trail itself stops at the southern end of a parking lot. To continue south cyclists have two options. They can walk the sidewalk in front of the entrance to Mount Vernon or ride (illegally) on the George Washington Memorial Highway for a few hundred yards. Neither of these shortcomings is addressed in this project.

The GW Parkway ends at Mount Vernon. To continue south, travelers use the MVMH. At this point a new-ish side path exists for about 1/2 mile to a traffic light at Old Mount Vernon Road. After the light, there is an old, narrow asphalt path that is in lousy shape with tree roots and debris. After a few hundred yards that path ends and path users need to cross the MVMH to get to another similarly decrepit path along the MVMH. This path has the added feature of a series of abrupt ups and downs. This path segment ends after about 1/4 mile at Southwood Drive. Local residents report that these three parts of the trail are virtually impossible to ride on a bike and in such poor condition that even running is problematic. Unfortunately, improvements to or realignment of these side paths are not included in the project scope.

The first of the proposed new segments would begin on the opposite side of the MVMH from this last bit of path. It would continue only a few hundred yards to another existing side path that extends from Peartree Landing (a neighborhood street) to the entrance to Grist Mill Park, which contains soccer fields, a large playground, and the area’s free mulch collection. This existing segment is wider and newer than the others describe above. Nevertheless, the local residents I talked with said this segment also has problems with tree roots.

Beyond Grist Mill Park a new trail segment is planned that will cross the southern end of Old Mill Road until it reconnects with a little used, existing frontage road. After the frontage road, the new trail will begin again and cross Dogue Creek on a new steel and concrete bridge.

After Washington’s Grist Mill, the new trail segments will end. Those wishing to continue south on a trail will have to re-cross the MVMH to connect with a new existing trail that continues a couple of hundred yards to US 1.

The project plans include wayfaring signs, as well as improved crosswalks and bus stops.

The project team’s consultants were in attendance. Maps of the project were on easels for review. There were about 40 – 50 people in attendance. Considering the fact that this was a preliminary meeting, this was an impressive turnout. Attendees included people who live along the project corridor and others, like me, who use the corridor for cycling.

Concerns raised included:

  • The design of the Dogue Creek bridge. It will be steel and concrete which will hopefully lessen the crashes that are endemic to the Mount Vernon Trail’s wooden bridges.
  • Crossing the MVMH is dangerous now. Recently, a 15-year old runner was hit by two cars as she crossed the road. (She lived but is in for a long recovery.) Attendees asked for traffic signals of some sort and consideration of sight lines when positioning cross walks.
  • Local residents say that traffic has increased significantly since the military base re-alignment moved thousands of personnel to Fort Belvoir. The residents say that the 45 miles-per-hour speed limit is too high considering the highway traverses a residential area. This is clearly one of those places were Virginia DOT prioritizes moving commuters over residential users.
  • Local residents also decried the condition of the decrepit existing trail segments.
  • The crossing at Old Mill Road is a potential problem. Local residents cut through a neighborhood and a wooded perimeter area to access the park now to avoid this intersection.
  • Drainage is a problem now for one resident whose home abuts a new trail segment.
  • The trail right of way could be 20 to 30+ feet depending on the type of drainage used at the highway’s edge. One resident noted that his driveway is only 40 feet long.
  • Residents clearly would prefer to limit the trail to one side of the highway.
  • Trees will have to be removed to accommodate the new trail assuming it stays in its current alignment.

The next step is for the project team to do a detailed analysis of the corridor and produce a preliminary design for public comment. That process will take six to nine months.

As readers of this blog know, I do not much enjoy doing bike advocacy work, but I have to say that this meeting was actually fun. There was concern without anxiety on the parts of the attendees. I think they had plenty of time to have their say. Chris Wells and Dan Storck did a great job of listening and making thoughtful observations. Project team members and Dan Storck were taking notes. With projects like these the old saying “The devil’s in the details” holds.

As for me, I was encouraged to see that Chris has picked up where Adam Lind (currently cavorting in Santiago, Chile) left off as Bike/Ped coordinator. This was my first interaction with Dan Storck. My district supervisor is an avid cyclist. Obviously, he has to take into consideration all users and constituents but it is a great relief to know that he speaks my language.

As for me, I doubt I will use the new trail. I don’t use any of the existing trails segments. I am comfortable in the road, but I understand that others, most importantly the people in the adjacent neighborhoods, are not. I also doubt bicycle tourists, experienced recreational riders, and commuters will want to meander back and forth across the highway. However, the project clearly addresses many existing shortcomings for walkers and runners and less experienced cyclists.

Finally, I did get a chance to talk to Dan Storck about his annual Tour of Mount Vernon bike ride. When I first heard about it, I thought is was a dinky neighborhood ride. Wrong. It’s the real deal at 36 miles and he’s very excited that it’s catching on after only a couple of years. I didn’t ride it last year because I was already committed to WABA’s 4th Annual Cider Ride. Hopefully, this year WABA and Supervisor Storck can coordinate dates so I can do both.

 

 

 

 

Finishing What I Started

The Potomac Heritage Trail is the closest hiking trail of any decent length near my house. It’s about a 20-30 minute drive. I lucked out. The parking area at Chain Bridge was full but a pickup pulled out and I pulled in.

The goal of the day was to hike the trail upriver to the point where I turned around last weekend. The good news is that this section of the trail involves very little rocky stuff. The bad news is the turn around point was about 1 mile less distant that I thought.

The first half mile or so follows Pimmit Run. In Virginia creeks and streams are called runs. (There are no hits or errors.) Perhaps the most well known run in Virginia is Bull Run.

At a half mile I needed to cross the run and, after studying the rocks in the stream, I made it across without getting wet.

The next section climbs up to Fort Marcy. It wasn’t a particularly difficult climb.

After crossing the parking lot, the trail winds through some more woods within sight of the GW Parkway.  The cars wizzing by really messed with the vibe. Near the end of the hike, I crossed the Chain Bridge Road exit ramps. Not exactly a zen experience.

To my surprise the turnaround point was only a couple hundred yards beyond the exit.

On the way back the hills seemed easier. I tuned out the cars and made it a point to focus my attention on the smooth track, a little beetle and the blue sky above.

It seemed liked someone had moved the rocks around in Pimmit Run. I could not figure out how I made it across. So I worked my way downstream looking for a better option. I stopped three times and found myself in mid-stream with no chance of leaping to a far rock to finish the crossing.  The banks of the creek were piled high with flood debris. I put my foot on top of it and my foot went in like it was a snow drift. A few minutes later I started to sink in again and reached out with my left hand making contact with the debris. I ended up with several splinters and cuts. There was blood. Just enough to make a mess of my pants when I wiped my hand on them.

After 15 minutes I found a spot with a downed tree sticking across the creek at a height of four feet. I jumped from one rock to another grabbing the tree. Thankfully it took the weight of my left side without breaking (which would have caused me to fall into the creek.)

I made it across and found myself back at the car in short order.

My next hike will likely take me out to Shenandoah National Park.

Top Ten of 2016

As is so often the case, my top ten list goes to 11. Hey, it’s my blog and I make the rules.

Yooper for a Week
After 11 years I finally did another solo bike tour. I drove 13+ hours to Ludington Michigan. After a ferry ride across Lake Michigan, I rode The Mule fully loaded with gear into the north woods of Wisconsin. On July 4, I had breakfast in Freedom. After a few days I turned east and crossed the UP, the upper peninsula of Michigan. After the UP, I visited car-free Mackinac Island on a quiet Sunday morning. Other than a two-hour scary thunderstorm and three hilly days of headwinds near the end of the tour, the weather could not have been better. And I managed three ferry rides without getting sick. I rode 832 miles in 11 days. It was a wonderful combination of hard work and rolling meditation. I proved to myself that even at 60 years old I still got it. Okay, maybe not all of it but enough of it to get the job done. I can’t wait to do another.

An Eventful Spring
Prior to my tour I warmed up my legs by riding some bike events. I kicked the year off with the Vasa Ride, co-sponsored by the Washington Area Bicyclists Association and the Swedish embassy. It was a bit of a disappointment because this is normally a social ride but I rode it alone and didn’t do much socializing at the embassy reception afterwards. Next came the Five Boro ride in New York City. The Five Boro Ride has always been on my to do list but conflicted with work, parenting responsibilities, and personal lethargy. I convinced Paul to join me (with Amy along for moral support). Paul and I rode the 40+ mile ride in a cold rain at the start of May. It wasn’t all that much fun, but touring Manhattan the day before in splendid weather with the wonderful guidance of my BU friend Susan made up for riding the Brooklyn Queens Expressway in a driving rain.

At the end of May, I rode the new DC Bike Ride. Not to be outdone by NYC, we had cold rain for that one too.

Scary Night
In May, I woke up in the middle of the night with severe chest pains. After a few hours of increasing pain, Mrs. RC called for an ambulance. The ride to the hospital ½ mile away took 20 minutes but I was well taken care of. What I feared was a heart attack turned out to be a respiratory infection. Fortunately, a nebulizer treatment in the ER and antibiotics fixed me up over the next week. An earworm of the Neil Finn song Anytime played for days. “I could go at anytime. There’s nothing safe about this life.” Words to live by.

At the end of the week, I dragged myself out of bed and rode my bike on Bike to Work Day. I was still under the weather but I now know I can ride to work with one lung tied behind my back.

Pulling Beers Like a Boss
I have been lax in volunteering at local bike events, basically forever. This year, with my respiratory problems more or less behind me, I volunteered at the Tour de Fat in DC. This is a fundraiser for bike advocacy groups (WABA being one of many) and I was determined to help out. It rained. It was cold-ish. I pulled beers nonstop for two hours. Instead of hanging around for the rest of the day, I went home and went to bed. (Every party has a pooper that’s why we invited you.) Next year I hope to be around to volunteer again. And to socialize afterward.

Call Me Lars
Our daughter finished up her year abroad with a semester in Sweden. A few days after Tour de Fat, Mrs. Rootchopper and I flew over and toured parts of Sweden, Norway, Denmark, and Iceland. It was an exhausting two weeks and fun to re-visit Copenhagen after over 15 years. Although I was in bicycle heaven for most of the trip, I didn’t ride at all. If you ask me what my favorite place was my answer would be “Yes.”

Ain’t Baseball Great
I went to 19 Nats games this year. The last time I went to this many games was when I lived in Boston. I rode my bike to about 15 games. How convenient of them to locate the ballpark 16 miles from home. As a bonus, it was great seeing so many friends at the bike valet before and after the games. The rest of the games involved driving the kids, including my niece Irene for one game. One exhausting game lasted 16 innings and the good guys won on a walk-off home run. I even managed to see two playoff games. Despite (or perhaps because of) the fact that the Nats lost their last game of the season, I can’t wait until April!

Fall Bike Frenzy
In the fall I did the Indian Head, Backroads, and Seagull Centuries (100 miles each), the 44-mile Great Pumpkin Ride (with Paul, Amy, and Jody), the 53-mile Cider Ride and, for the eighth time, the 62-mile 50 States Ride. I was already on fumes near the end of this madness, when an old friend asked me to ride with her to Harpers Ferry and back over two days. Given the fact that I had a colonoscopy (with the associated fasting and anesthesia) two days before we would have left, I declined. One ambulance ride a year is plenty.

Deets Provides a Surly Surge
A year ago I bought a new bike, a Surly Cross Check. Mostly, it hung on a hook in my shed, used only for the occasional weekend ride. This summer I started commuting on it. What a great commuter bike it is. I also did all my fall events on it. I named it Deets after the scout in the miniseries Lonesome Dove. Deets was said to be “cheerful in all weathers, never shirked a task, splendid behavior.” My Deets served me well until his back tire exploded on the way to work. Aye god, Woodrow.

Hiking Light
Unlike last year, I didn’t get much hiking done this year. I did the Billy Goat B and C trails on New Years Day which is becoming something of a tradition. Realizing that I-66 cuts right across the Appalachian Trail, I hiked it north (Manassas Gap) and south (Trumbo Hollow) of the highway. I also headed out to Shenandoah National Park to hike the Hogback Mountain trail. In late November I hiked the Potomac Highlands Trail from Turkey Run Park to the American Legion Bridge and back. A surprisingly nice hike so close to DC. Just before the year ended I did a meandering hike in Great Falls Park in Maryland.

Living Small
We had our wood floors redone in the spring. We hired a couple of amazing movers to relocate all our belongings from the top two floors down to the family room and basement where we lived among the piles of stuff for two weeks. It was quite a project. The floors turned out great. I came to realize that most of the crap that I have accumulated over the course of 25+ years in a house, I can live without.

Going Long
Coincident with my 61st birthday, my four bikes gave me a big present. I’ve been keeping track of the mileage on my bikes for 25 years and with an empty nest surge in recent years I finally made it to 100,000 miles. I also set my one-year personal mileage record of 8,167 miles.

That’s it for 2016. No mas. Thanks for reading. I am taking 2017 one day at a time. Love this life. It’s the only one you get.

Turkey Hike

My daughter had an early morning flight out of National Airport. If I had my act together I would have dropped her off and driven to the mountains for a proper hike. But I am me and my act is no Oscar.

I went home to bed. At noon I was ready to rumble. Time for a hike. I drove up the GW Parkway past DC and headed for Great Falls Park in Maryland. Then I saw an exit for Turkey Run and decided to change the plan.

I have driven past Turkey Run Park hundreds of times and never checked it out. Today I took a trail from a parking lot down to the Potomac Heritage Trail. The PHT runs 10 miles from Key Bridge to the beltway. I’d already done the first five miles. They were not so hot. Kirstin told me that the part from Chain Bridge (where I stopped last time) to the beltway was much nicer. Today I hiked from Turkey Run Park to the beltway, a 4-mile round trip.

I love hiking in autumn after the leaves have fallen. The sound of the leaves swooshing under my feet is very calming. I also hate hiking in the autumn because the fallen leaves cover all the rocks and tree roots and other irregularities in trail leading to slipping and ankle twisting. So it goes.

The first tenth of a mile was switch backs down to the river. The river’s edge was cast in shadow from the low angle of the sun. It was about five degrees cooler in the shade but my walking soon took care of my minor discomfort.

The lack of leaves gave me views of the river that I might have missed a month or two ago. There was a low hum of car traffic off in the distance that my brain soon tuned out. An occasional plane flew overhead. Other than these modern intrusions I could have been miles from the DC metropolis.

I forded a few streams, called runs here in Virginia. I’m used to this strange language having grown up in upstate New York where the streams are kills. I suck at fording streams but I managed not to get my feet wet.

I did however turn my ankles a dozen times as my feet landed on leaves that obscured the rocks and roots beneath. After about 45 minutes I found myself at Dead Run with nowhere to go. I had strayed off the trail and found double blazes on both sides of the stream. I decided to turn around and just before I headed back down river I spotted the trial on the opposite side of the stream. It was only a quarter mile to the beltway. I continued past and climbed a hill. The path deposited me on a cul de sac just outside the beltway.Here I turned around and headed back to the trail and the river and the trees and the leaves.

My return hike went considerably faster. I knew where all the bad footing was so I didn’t need to stop and probe for rocks and roots. My hat hung over my forehead and I smacked my head on an overhanging fallen tree. What would I do if I gave myself an concussion down here? No worries. @^(()#TY!!$%_

I said good bye to the river and climbed back up to the Turkey Run parking lot.

Not a bad way to spend a Sunday afternoon.

I posted a few more pictures on my Flickr page.